Virtual Weekly Activities
Please join us for any of the following activity offerings!

(Please note: These activities have a date and time
listed for the purpose of live streaming on our in-house
cable channel. Some activities are available for viewing
at any time and have been noted as such below.)

No longer interested in weekly updates? No problem! Reply to this email and our team will ensure you only receive emails relevant to your interests.
Sunday, February 21st

10:30am - Church of the Nativity Broadcast
Watch live:



Monday, February 22nd

10:00am - Strength and Stretching with Ryan
Watch live on YouTube:



Tuesday, February 23rd

10:00am - Strength and Stretching with Ryan
Watch at any time on YouTube:

11:00am - ZUMBA Gold with Helena
Live via Zoom : CLICK HERE
E-mail Ryan Meisel for meeting ID and Passcode:

2:00pm - Ask the Experts : Coping with Limited Vision
Sign up for the webinar here:

3:00pm - 20 Minute Balance LIVE with Ryan
Watch live on YouTube:



Wednesday, February 24th

10:00am - Strength and Stretching with Ryan
Watch live on YouTube:



Thursday, February 25th

10:00am - Strength and Stretching with Ryan
Watch live on YouTube:

10:00am - Seated ZUMBA Gold with Helena
Live via Zoom : CLICK HERE
E-mail Ryan Meisel for meeting ID and Passcode:

11:00am - National Geographic : Yellowstone America's National Parks
E-mail Allie Fowler for viewing access:


1:00pm - Health Education Series: Interprofessional Teams and How They Work Together
E-mail Ryan Meisel for viewing access:


Friday, February 26th

1:30pm - Town Hall with Mark Beggs
Watch live on YouTube:

3:00pm - Seated / Standing Yoga w/ Bottoms Down
Watch at any time on YouTube : CLICK HERE


Additional "Brain Food" from Edenwald's Wellness Manager, Ryan Meisel


Here are some additional resources for you to explore this weekend :

  • Fasting Diets : What's the Skinny? : CLICK HERE
  • Ketogenic Diet... Is Fat Good for You?: CLICK HERE
  • Detoxing & Cleanses - Do They Work?: CLICK HERE

Stay healthy!
Edenwald Senior Living | 800 Southerly Road, Towson, MD 21286 | 410-823-1349 | www.edenwald.org