Zoom Fatigue - We know it’s real! Now what to do?
This week in Mentor Groups, our Wellness Ambassadors will be sharing a slide they have put together with tips for combatting Zoom Fatigue.
Here are some highlights:
- Don’t multitask - it’s too hard for your brain to learn and remember
- “Hide self view” on Zoom to reduce distraction
- Put your phone in another room - out of sight, out of mind
- Get up and stretch between classes
- Take notes with pen and paper to help you engage with learning
It’s a hard time of year for students to dig in and find motivation, but we will get there together with a little push. As always, have your student reach out to their Divisional Counselor or myself if they would like any additional support.
-Ms. Heuser, Wellness Counselor
