Build your Intuition Challenge
A 40-day breath practice
You will feel extraordinary... but that is just the beginning
This is a time bound practice that will open up all of your energy centers(chakras) in a short amount of time.
Launch date: Wednesday January 27th, 7:00-:815 pm
“Make meditation the art of life, make meditation the science of life, because only with that can you develop intuition, and with intuition you shall not have doubt.”yb
You only Need about 25 minutes/day for this practice.
In this Aquarian Age(now), Intuition needs to be the principle of identity.
You must know reality by intuition. Not by knowledge.
By the time reality becomes knowledge, it’s too late.
About what we will do:
We will see how well we can tell our own master gland (the pituitary gland) to work for us,.
The Pituitary gland controls the entire glandular system, which includes the thyroid, parathyroid, adrenals, pancreas, and reproductive glands located in the center of the brain.
The pituitary is associated with the third eye- the Ajna chakra aka the sixth chakra.
The pituitary effects our blood pressure and digestion. It also has to do with our ability to bond with others.
It isn’t a bonding that happens over words and shared ideals, but it is more of a deeper sense.
When the Pituitary is weak it can make a person feel lonely and disconnected from the world.
When a person doesn't trust their intuition and doesn’t project their true self, it makes it hard for them to connect with others.
This challenge includes warm ups and a breath work practice which is our magic tool of this challenge.
Our intuition :
*Is Our guiding light
*Is the compass of our soul
*will solve our problems
*Will reveal what’s important to you
*is a pre meditated awareness of any sequence you want to chose
when active, there is is no doubt, anxiety, pressure or depression
*Is not impulsive
*Is calculated, overall conscious activity
*Is what we get out of our holiness
*Is related to our flowing and our knowing
Who this is for?
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If you would like to learn the difference between the egos voice and voice of the ego
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If you want to be guided by your guiding light
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If you are ready to say good bye to doubt
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If you want to have a quick practice that leaves you feeling refreshed and connected
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If you would like to build a sacred relationship with your breath.
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If you want to replace your resistances with affirmations
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if you would like to know the power of your own intention
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If you are ready to feel the connectedness when all your energy centers are open and flowing
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If you want to connect with others more organically
What does the challenge entail?
- A full live taught launch class- 1 hour and 15 minutes
- Pre recorded videos of condensed practice to follow easily each day
- Encouraging quotes, affirmations, and info straight to your email inbox
- Free 20 Minute connection/discovery call with me prior to challenge launch
- Access to private fb page
- A way to track your progress from beginning to end
- Accountability partner
Connection and cooperation :
We will be cheering each other on by sharing, encouraging, and inspiring each other on the private facebook group page.
Sharing each day is the most important part because it keeps you in the game. It helps stay motivated and encouraged but the team.
As we share we also reflect and learn from our own sharing and other’s sharing. An extraordinary way to connect with people who are having their experinces right along side you.
Energy exchange:$45
Within 48 hours you will receive a welcome and confirmation email
Contact me for any questions
Important:
If you have not yet filled out a Queendalini Waiver form, you must do so to participate. The waiver is here.
You can not join the challenge without this, I must receive it 2 days prior to starting the challenge
With warm Love and gentleness,
Lauren
What participants have to say about this challenge:
Thanks again for holding the container for our 40 day breath-work challenge.
The foundation that you set for us, including all of the posture adjustments, meditations, and opportunities for self reflection, deeply supported my steadfast commitment to myself. Each time I sat down for my practice, I was challenged to let go of everything happening externally, and meet myself where I was at. This seemed to be the most difficult part; breathing through resistance, and being the watchful observer of my mind, body, and breath. I loved the way you cheered us on for the entire 40 days! The music you shared, the daily check in's, and the women supporting one another made this experience so special and unique. Completing these 40 days of breath work has given me a consistent daily practice which has resulted in deeper self trust and greater presence. I now have a practice I can return to whenever, and I'm so excited to learn more from you during the next challenge. Thank you Lauren. XO - Obsidian Whyte- Fallbrook, CA
I want to start with telling you
THANK YOU
Your care, love, compassion and beauty are inspiring. You caring so much asking me if this challenge would be something that I was interested in really excited me.
The journey has been incredible for me and my spirit.
Your guidance your intelligence who you are guiding us through that breath work challenge is very much appreciated! I adore your connection with spirit when you teach and guide. - SHalena walsh- Las Vegas, Nevada
Me- This was beyond extraordinary. I got to break through all limiting thoughts, build a strong connection to my focus, breath, surrender and relationship to it, and enter into divine pure flowing energy. I had so many different experiences over the 40 days from going gentle, to experiencing god -consciousness, bliss and ecstacy in every cell, if felt purifying and like it trained me to know that I am capable of what ever I believe. I was guided to practice this and I would totally consider doing it 120 days or more straight - it is that good. Even in the days approaching 40 it just seemed to keep getting better and richer. Accessing more of myself through surrender and acceptance. This practice truly goes down in the books for me.
