14 W. Main Street, Middletown, Maryland 21769aaaaaaaaaaaaaaaaaaaaaaaOctober 27, 2021
Empowering you to create greater health & well-being through Yoga!
Your support has been simply amazing!
Vote Best of the Best - Final Round!
Now is the time to really show your love and support of MSY Vote us in the Top 3 Yoga Studios in Frederick County for the 7th year in a row!

Final Round Voting begins TODAY to select the top 3 businesses in each category.
Note: Yoga studios are the last category in the Body and Soul section.

Vote HERE every day from October 27 through November 2
Several Middletown businesses are in the running for Best of the Best, as well as the town itself! Be sure to browse all the categories to find your favorites and vote! Look for the full page Middletown ad in the Frederick News-Post today, October 27, 2021, to see all the town businesses in the final round.

We really appreciate YOU and your ongoing support of our special yoga community!
Morning Home Yoga
Achy joints from Autumn dryness? Feeling sluggish in the morning?
Practice the Monday Morning Maintenance Yoga series of simple yoga poses with Audra. Open your joints, stretch your sleepy muscles, and get ready for the day! Just 10 minutes makes all the difference in your body and outlook for the day, and you can even do this practice in bed!

Just click HERE to get your morning started right!
Come experience why Mountain Spirit Yoga has been a Top Finalist for Best Yoga Studio in Frederick County for the past 6 years!

Classes, workshops, Private Yoga Therapy to serve the needs of all our students through Yoga and Pilates.