Pranayama Practice

Live streaming | Yoga @ Home
w. Maggie Juby
THURSDAYS @ 11:00 am, STARTING MARCH 4

The breath holds prana and universal spirit that feeds the mind and the body. Breath practices are just another way in to access ourselves, check our brittleness, our rigidity, our stagnation and play with our innate rhythms and hormones.

We will use Pranayama techniques and the healing power of our imaginations to awaken the inner Alchemist within us all.
Bookclub: March Selection

Live streaming Discussion
w. Jaime Wood
THURSDAY APRIL 1 @ 8:30 pm, VIA ZOOM

ABOUT THE CLUB
It's FREE!
The Samatva Spirit Book Club offers curious yogis the opportunity to delve deeper into a discussion about different topics in yogic wisdom and philosophy, human experiences, and esoteric ideas, wellness, self-help +++ and connect with fellow yogis off the mat.

Every month Jaime Wood will pick one book and share it with the group. We will meet on the 1st of each month for 30 minutes to discuss. Join us when you can!

ABOUT MARCH'S SELECTION
Readers of all ages and walks of life have drawn inspiration and empowerment from Elizabeth Gilbert’s books for years. Now this beloved author digs deep into her own generative process to share her wisdom and unique perspective about creativity.

With profound empathy and radiant generosity, she offers potent insights into the mysterious nature of inspiration. She asks us to embrace our curiosity and let go of needless suffering. She shows us how to tackle what we most love, and how to face down what we most fear. She discusses the attitudes, approaches, and habits we need in order to live our most creative lives. Balancing between soulful spirituality and cheerful pragmatism, Gilbert encourages us to uncover the “strange jewels” that are hidden within each of us.

Whether we are looking to write a book, make art, find new ways to address challenges in our work, embark on a dream long deferred, or simply infuse our everyday lives with more mindfulness and passion, Big Magic cracks open a world of wonder and joy.
BOOK A MASSAGE (RMT)
VIEW EVENTS + PROGRAMS
SHOP dōTERRA OILS
COVID-19 + CLASSES

— Schedule for Classes —
www.YogaSamatva.com
Book your class!

In-Studio classes resumed on Tuesday, February 16, 2021. Hot Yoga to return soon.

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INTRODUCTORY OFFERS
3 Streams $15 (exp 2weeks)
1 Month All Access $39 - new students
Welcome Back Month All Access $49 - everyone
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MONDAY
6:00am LIVE STREAM + WEST END Wake Up
9:30am LIVE STREAM + WEST END Peace
12:05pm LIVE STREAM + DOWNTOWN Focus + Flow
12:05pm LIVE STREAM + WEST END Foundations
5:00pm LIVE STREAM + DOWNTOWNYin + Refresh
5:30pm LIVE STREAM + WEST END Power Flow
6:30pm LIVE STREAM + DOWNTOWN Focus + Flow
8:30pm LIVE STREAM Wind Down @ Home

TUESDAY
7:00 LIVE STREAM + DOWNTOWN Wake Up
9:30am LIVE STREAM + DOWNTOWN Peace
12:05pm LIVE STREAM + WEST END Yin + Refresh
12:05pm LIVE STREAM + DOWNTOWN Focus + Flow
5:00pm LIVE STREAM + WEST END Root + Balance
5:30pm LIVE STREAM + DOWNTOWN Focus + Flow
6:45pm LIVE STREAM + WEST END Yoga HIIT
9:05pm FREE LIVE STREAM Yoga Nidra

WEDNESDAY
6:00am LIVE STREAM + WEST END Wake Up
9:30am LIVE STREAM + WEST END Core Sculpt
12:05pm LIVE STREAM + DOWNTOWN Seasonal Flow
5:00pm LIVE STREAM + WEST END Yin
5:30pm LIVE STREAM + DOWNTOWN Power Flow
6:45pm LIVE STREAM + WEST END Focus + Flow
8:00pm LIVE STREAM + WEST END Peace + Meditation

THURSDAY
7:00am LIVE STREAM + DOWNTOWN Wake Up
9:30am LIVE STREAM + WEST END Focus + Flow
11:00am LIVE STREAM Pranayama Practice
12:05pm LIVE STREAM + DOWNTOWN Yin
5:00pm LIVE STREAM + DOWNTOWN SoulVibes
5:30pm LIVE STREAM + WEST END Power Flow
6:45pm LIVE STREAM + DOWNTOWN Yin
8:00pm LIVE STREAM Restore
9:05pm FREE LIVE STREAM Guided Meditation

FRIDAY
6:00am LIVE STREAM + WEST END Wake Up
9:30am LIVE STREAM + DOWNTOWN Focus + Flow
11:45am LIVE STREAM + WEST END Yin Yoga @ the Wall
12:05pm LIVE STREAM + DOWNTOWN Root + Balance
4:00pm LIVE STREAM + DOWNTOWN Power Flow
5:30pm LIVE STREAM + DOWNTOWN Yoga HIIT
5:45pm LIVE STREAM + WEST END Peace

SATURDAY
8:00am LIVE STREAM + WEST END Iron Yoga
9:00am LIVE STREAM + DOWNTOWN Yin + Refresh
9:30am LIVE STREAM + WEST END Wake Up
11:00am LIVE STREAM + WEST END Root + Balance
12:30pm LIVE STREAM + WEST END Prenatal Yoga
1:30pm LIVE STREAM + DOWNTOWN SoulVibes

SUNDAY
9:30am LIVE STREAM + WEST END Wake Up
10:00am LIVE STREAM + DOWNTOWN Wake Up
11:00am LIVE STREAM + WEST END Yin + Refresh
4:00pm LIVE STREAM + DOWNTOWN Peace
7:00pm LIVE STREAM + WEST END Focus + Flow
7:30pm LIVE STREAM Restore

We look forward to sharing practice with you!
Please share with us on your socials!

#mysamatva


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Prenatal Yoga Series + Beginners Foundations Series are Programs

Hot Yoga classes will be returning soon | Safety is our #1 priority right now

All classes require registration - sorry no walk-ins at this time

Sign up early (up to two weeks in advance), space is limited.
Online Intention | Same Classes, new spaces!

Our goal is to continue to provide our community with an interdisciplinary online experience of yoga practice and guided meditation to help maintain your health and well-being during this difficult time. As we are testing this new platform, feedback is greatly welcomed and our schedule will be growing shortly! Same classes, new spaces!

If you had previously requested your membership payments to be put on hold, here is where you lift that request so you can access the Live Streaming content with your existing membership/card.
Access Yoga EVERYWHERE

We look forward to practicing with you!
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SAMATVA $REWARDS CANNOT BE COMBINED WITH SALES + PROMOTIONS