Fitness

District 300 Walking Challenge

June 1 - July 31

This will be an individual challenge. The goal of the challenge is to walk 300 miles starting June 1st through July 31st. To reach the 300-mile goal you will need to average 10,000 steps per day for the duration of the challenge. For more information, click here.

To participate in the walking challenge you will need access to the Northwestern Medicine CHC Wellbeing portal nm.chcw.com and link a device, see below.

• Returning Participants - log in using your username and password
• New Participants - click on the “New Participants” box, and enter code: 5591Com143

D300 Fitness Session V - Summer

Registration for Session V is open. To view availability or register for a class, click here.

Hot Yoga with Shannon - Wednesday @ 10:30 am (Max 30 Participants)

• Location: Melt - 1 North Main Street, Algonquin, IL
• Dates: 6/21/23 - 8/9/23Registration Cost: $32 for all 8 classes 
• Registration Deadline: June 20th 

All-Level Yoga with Toni - Wednesday @ 4:30 pm (Max 20 Participants) 

• Location: District Office - 2550 Harnish Drive, Algonquin, IL 
• Dates: 6/21/23 - 7/26/23
• Registration Cost: $40 for all 6 classes 
• Registration Deadline: June 20th

SWEAT! @ CrossFit Enclave - Thursday @ 5:30 pm (Max 20 *New Participants) 

*This class is only open to new participants at this time due to high interest.

• Location: 1051 E. Main St. Unit 104 East Dundee, IL 60118
• Dates: 6/8/23 - 7/27/23 
• Registration Cost: $48 for all 8 classes
• Registration Deadline: June 7th 

Gym membership information and fitness sessions are visible on the D300 Fitness page, click here. 



Employee Benefits

Before you go! End of Year Notice

End of the school year checklist for the following:

• DESA
• DESPA 10/Hourly 2/SUBF
• LEAD Certified
• LEAD Non-Certified

Mental Health

**NEW Mindful Pro Series**

This year we are offering the Mindful Pro Series with Toni. Email messages will be sent every week, to view previous messages, click here or visit the YouTube channel, click here.

**NEW Self Care Calendar**

This year we offer the Self-Care Calendar by Griselda Hernandez, click here. To view previous calendars and future summer calendars, click here.

Perspectives Webinar of the Month

This month’s Perspective Employee Assistance Program (EAP) is “The Science of Happiness” Learn how to bring more happiness to your personal and professional life. Research supports that happy people feel better, do better, and live better. While this is great news, it still begs the question, why? And more importantly, how? During this webinar, we will explore the history and research behind this concept of happiness, how it relates to the various facets of your life, and what intentional activities you can do to increase your life satisfaction and fulfillment. There are many pathways to happiness, so let’s get your journey started!

For instructions on how to view this webinar, click here.



Financial Health

Gallagher 2023 Virtual Monthly Financial Education Calendar

To register for the below sessions, click here. Getting Better with Gallagher Financial Wellbeing calendar of all the scheduled monthly participant education webinars, click here. 

• Wednesday, May 17th at 2:00 PM - Financial Risk Management (Disability, LTC, etc.)
• Wednesday, June 21st at 2:00 PM - Cyber Security & Protecting Your Financial Data
• Wednesday, July 19th at 2:00 PM - Debt Management