Check the state of your digestive system:

• Do you ever get hungry?
• Do you have bloating?
• Do you have gas?
• Do you have indigestion?
• Do you eliminate more than 1/day?
• Do you eat till you are over stuffed?

Cures

If you are not digesting properly you need to reset your digestive fire:

• Digestive enzymes with probiotics
• Digestive spice blend
• Ginger or ginger tea
• If too much heat add some more water to diet