The First Step to Balancing Your Hormones Masterclass
When
Wednesday, September 28, 2022 at 5:00 PM MDT-to-
Wednesday, October 12, 2022 at 5:00 PM MDT
Add to Calendar
Where
This is an online event.What is the first step to balancing your hormones?
It's not taking extra hormones!
The first step to balancing your hormones is to balance your adrenals! Why? Because your adrenal hormones are upstream of your sex hormones. So if your adrenals area out of whack, your other hormones likely are too.
How do you know if your adrenals are unbalanced? If you have any combination of the following, then you can believe that your adrenals are unbalanced.
- Your blood sugar readings are trending upward, or you have blood sugar crashes.
- You're tired during the day and don't know why.
- You're "tired but wired" at bedtime, have trouble falling asleep, or wake up in the middle of the night with a racing mind.
- You wake up with no energy, but have lots of energy at bedtime.
- You often feel stressed-out and anxious.
- You're working out all the time, but can't gain any muscle.
- You keep getting sick.
- You have persistent digestive issues.
Hi, I'm Therese Revitte. I'm a Master Nutrition Therapist and Board Certified in Holistic Nutrition®. My practice is Live Bright Nutrition Therapy and I live in the Denver, Colorado area. And boy do I know what it’s like to have adrenals out of balance!
Dysregulated adrenals are common in both men and women, and it can really affect your quality of life. As you know, there are many things happening in our world that add to adrenal dysregulation. Current events, night shifts, long work hours, a pandemic, too much time on our screens, poor diet choices....all these things affect our stress hormones.
The good news is that nutrition and lifestyle strategies can go a long way in rebalancing our systems! And how nice would it be to have some new tools in your toolbox before the holidays arrive this year?
Join me for this 3-part The First Step to Balancing Your Hormones Masterclass where you will learn:
- What are your adrenal glands and why are they so important to all of your hormones?
- What does healthy adrenal function look like?
- The 3 most important concepts for adrenal health
- Specific steps you can take to balance your adrenals
- Your own test results showing your adrenal function
As part of this Masterclass, you will receive an adrenal saliva test kit from DiagnosTechs Lab to do your own adrenal assessment.
What is the test process like?
For the saliva test, you will take 5 samples throughout the day. For each sample, you will collect saliva in a vial, then will send the 5 samples back to the lab. While your test is being ordered and processed, we will be meeting for the 3-part Masterclass series. Once your results are ready (takes 10-14 business days), we will set up your appointment to discuss your individual results, along with recommendations customized to you and your results.
How much does the Masterclass plus the adrenal saliva test and follow-up consultation cost?
The cost of the Masterclass plus the adrenal saliva test and 15-minute follow-up consultation is $295. You pay this when you register, and the test kit will be sent to your address with full instructions.
What if I want to attend the Masterclass series, but don’t want to take the adrenal test?
The Masterclass series by itself is $25.
The Schedule
Register by September 3, 2022 to get your test delivered and results returned by the end of the Masterclass series. But you can still register any time after this date.
Part 1: Wednesday, September 28, 2022 at 5:00 p.m. MDT*
- What are your adrenal glands and what do they do?
- Why you have to rebalance your adrenals in order to balance all your hormones
- Rebalancing concept #1: Balancing your blood sugar
Part 2: Wednesday, October 5, 2022 at 5:00 p.m. MDT*
- Rebalancing concept #2: Stress management
Part 3: Wednesday, October 12, 2022 at 5:00 p.m. MDT*
- Rebalancing concept #3: Circadian rhythms
- What does healthy adrenal function look like?
*Classes will be recorded and made available after each class.
Don’t miss this opportunity to find out about your own adrenal health and receive personalized recommendations!
Come learn the first step in balancing your hormones. This 3-part Masterclass will teach you how to test and balance your adrenals so that your other hormones come into alignment.
Questions? Call me at 720-989-8188.
