Regular Box

Blueberries, Cantaloupe, Peaches, Celery, Bell Pepper, Vine Tomatoes, Cauliflower, Iceberg Lettuce, English Cucumber, Zucchini, Corn

No Cook Box

Sunrise Apples, Cantaloupe, Green Leaf Lettuce, Baby Carrots, English Cucumber, Cherry Tomatoes, Bell Pepper

You may have heard it’s best to eat the colour of the rainbow most days. But last time I checked the colour of the rainbow (ROYGBIV: Red, Orange, Yellow, Green, Blue, Indigo, Violet), white wasn’t on the list. So, what’s the scoop? Should we be eating white-coloured vegetables and fruit? SURPISE! Yes, yes, we should! Why is that you might ask? Well, since they’re plants, they still contain a variety of health promoting properties. Cauliflower, for example, is a member of the cruciferous family, which means it does a great job supporting your liver’s natural detoxification pathways. It is also a great source of Vitamin C (who knew!), high in fibre and is easily added into the diet. 

Check the recipes below to get started

If storing produce to last is not your forte, fear not!

Click on the fridge photo below for August storage tips, & the milk jug for information of the shelf life of various foods.

Order Deadline: SUNDAY, September 4^th at 11:59 PM