BBL GIRLS ACADEMY PROGRAMMING
BBL is pleased to offer our 2022 Girls North Winter Academy Programming! BBL is continuing our top level academy programs to provide the best lacrosse training in the region.
GIRLS NORTH - Winter 2
2/1 - 2/22

Location: Superdome Sports (Bergen County)
INTRO TO LACROSSE LEVEL 1
Tuesdays - 02/01, 02/08, 02/15, 02/22
Intro to Lacrosse 1 combines a fun and upbeat atmosphere with teaching the foundations of the sport at the most basic level. 
INTRO TO LACROSSE LEVEL 2
Tuesdays - 02/01, 02/08, 02/15, 02/22
Intro to Lacrosse 2 is where players will be challenged a bit more and begin to work on more in depth skills like passing and catching, throwing on a goal and competing for ground balls.
CORE 1: FOUNDATIONS
Tuesdays - 02/01, 02/08, 02/15, 02/22
This class will focus on passing, catching, picking up ground balls and being able to cradle with the dominant hand so that players can ultimately compete in 1v1 or 2v1 settings. 
CORE 2: SKILL MASTER
Tuesdays - 02/01, 02/08, 02/15, 02/22
Players will continue to become more proficient with their strong hands while incorporating weak-handed stick skills. This class will be incorporating their ability to pass and catch with a teammate in motion. 
CORE 3: GAMEPLAY EVOLUTION
Tuesdays - 02/01, 02/08, 02/15, 02/22
Players will be challenged to incorporate ambidextrous stick skills thus developing competence with their weak hands. The players will be put in situations that require them to pass and throw under pressure.  
GOALIE FOUNDATION TRAINING
Tuesdays - 02/01, 02/08, 02/15, 02/22
BBL's progressive academy is designed to develop goaltenders of all ages. This unique program addresses the specific training needs of each goalie. 
SHOOTING & DODGING LEVEL 1
Tuesdays - 02/01, 02/08, 02/15, 02/22
Our fundamental shooting class that focuses on what it takes to become a great shooter and dodger. Players will be taught proper throwing/shooting forms and how to generate more power in their shots. 
SHOOTING & DODGING LEVEL 2
Tuesdays - 02/01, 02/08, 02/15, 02/22
This class builds off of the foundation of Level 1 Shooting/Dodging training by continuously refining the existing built skills while adding new throwing forms to enhance your skills such as low to high, worm burner, and behind the backs.
ADVANCED SHOOTING & DODGING
Tuesdays - 02/01, 02/08, 02/15, 02/22
This class builds off of the foundation of Level 1 Shooting/Dodging training by continuously refining the existing built skills while adding new throwing forms to enhance your skills such as low to high, worm burner, and behind the backs.
ULTIMATE OFFENSE
Tuesdays - 02/01, 02/08, 02/15, 02/22
This class will focus on position specific training, increasing IQ in situations above and below the goal. There are certain skills that set the highest level of players from the rest and we believe it is important to rep and teach those skills, since a lot of a team practice is centered around bigger picture offensive and defensive situations.
ULTIMATE DEFENSE
Tuesdays - 02/01, 02/08, 02/15, 02/22
This class will focus on refining the crucial skills needed in an impenetrable defense. We seek to improve upon the general defense-specific reactive footwork by utilizing exercises from the best Division 1 programs. 
Building Blocks Lacrosse | 973-425-1206 | www.bblax.com