Katana's Corner
Monthly Reflections from Katana Abbott

ARE YOU READY FOR
CHANGE IN 2021?

“Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.” 
-Harriet Tubman

Having completed one of the most difficult years in decades, let's celebrate the opportunity to begin fresh in 2021! The New Year is the perfect time to release all the stresses of 2020 while ushering in a new beginning for your life. 

Are YOU ready to start fresh?
WEIGHT LOSS IS NOT ABOUT WHAT YOU EAT, BUT HOW YOU EAT
By Beth Basham, SWTR Guest

For decades women (and men) have been bombarded with misinformation about how to lose weight and keep it off. Nutrition scientists and researchers have also tried to unravel the mystery of weight gain and loss and its impact on our overall health. It feels like every other day there is a new headline that contradicts the one put out a few months prior.

What gives? 

Who are we supposed to believe?
THE POWER OF MINDSET IN LIVING YOUR BEST LIFE
By Christy Whitman, SWTR Guest

Living your best life comes down to an acknowledgment of two basic universal principles. The first principle is that of empowerment, which is the knowledge that you are the creator, promotor and allow-er of everything you attract into your experience. And the second principle is using this understanding to deliberately calibrate your mindset in order to attract, on purpose, the quality and types of experiences that you desire.

Do you know the incredible power of mindset?
January 12th
3:00 pm ET/12 pm PT
GET TO YOUR HEALTHIEST WEIGHT WITHOUT DIET, COUNTING, OR RESTRICTION
WITH
BETH BASHAM
Join Beth and Katana as they share:

  • Why ditching Keto, intermittent fasting, and other popular diets is the only way to sustainable weight loss.
  • How reprogramming your relationship with food and body changes everything.
  • Why eating without restriction helps you feel body freedom.
January 26th
3:00 pm ET/12 pm PT
LIVE YOUR
BEST LIFE IN 2021
BY RAISING
YOUR DESIRABILITY
WITH
CHRISTY WHITMAN
Join Christy and Katana as they discuss:

  • What the Principle of Alignment is, how to do it, and why it is important.
  • The 5 common obstacles that stop you from manifesting your desires – and the secret to overcoming them all.
  • What energy mastery has to do with manifesting physical things.

NEED ANSWERS TO MIDLIFE QUESTIONS?

You’ll get LOTS of takeaways from Midlife Courage Coach Sheree Clark and her fabulous guests (including me!) at her fun and informative online event called The Magnificent Midlife Woman: Awaken your spirit, heal your body and live your best life.

Sheree Clark is a midlife courage coach and SHE has the courage to ask great questions when she interviews experts! The event airs January 1-30 and will cover just about everything from A to Z about midlife and its challenges.

You'll find out how to:

  • Identify and deal with a narcissist
  • Navigate the changing relationship with your adult kids
  • Get through the dissolution of a relationship or marriage
  • Understand your body—from thinning hair to digestion
  • Finally figure out your purpose

Be sure to join the event on Thursday, January 28th when Katana joins Sheree!
Smart Women's
Academy
ABOUT KATANA AND

Over ten years ago, Katana Abbott started Smart Women's Empowerment, a nonprofit online resource center where she hosts Smart Women Talk Radio with over a million subscribers and leads free online courses at our Smart Women's Academy.

As a CERTIFIED FINANCIAL PLANNER™ professional and Retirement Reinvention Coach, her mission for the last 30 years has been to inspire women to take charge of their lives and finances. She believes it's never too early to plan for expected and unexpected events like retirement, encore careers, moving abroad, or preparing for long-term care. To learn more and to connect with Katana, visit www.katanaabbott.com.

The Smart Women's Empowerment is a project of United Charitable, a registered 501(c)3 public charity EIN 20-4286082. Donations are tax-deductible as allowed by law.