The 8 Trigrams Qigong/Meditation Program 

This unique 8-Week Qigong/Meditation program studies the 8-Trigrams of the Yijing.  

The trigrams provide the foundations for embodied and contemplative reflection on the Nature of Change and the Changes in Nature. Profound meditations are paired with standing and seated Qigong/Dao Yin, to help facilitate direct experience of these qualities and the ground from which they arise – the Dao.

This program will not overload you practices, but provide a view into the essence of each trigram with essential qigong and contemplative reflections that are directly related with each trigram and their qualities.

We connect with the Dao to clearly understand the manifest expression of creation, known as Taiji. 

Understanding the Dao (Universe) we understand ouselves and the World we inhabit.