Letter from the President
Hi Team,
Last newsletter for 2021! We are looking forward to a fabulous and fun 2022! The board will be meeting in January to plan out the year, we will include clinics, social events, team meet ups for rides/runs/swims, and much more!
If there is something you would like to see that we can try and make happen email me at [email protected].
Have a great post-season, work on strength and those areas you are not as strong in. Relax and enjoy family time:)

Stay healthy and happy!
Melissa Roberts

A.O.M
Athlete of the Month
Jeff Keezer
Meet Jeff!
Jeff has been active in triathlon for 5 years now and is going strong! He is an active member of the local triathlon and running community . When you are around Jeff, you will be laughing and very much energized with his infectious attitude of gratitude and encouragement. Jeff has raced sprints to 70.3 distances, his bucket list is to finish a full Ironman distance one day.
You rock Jeff!
If you see Jeff, be sure to congratulate him on being our AOM!

Team News/Events
The TTT Board will be meeting in January for our annual planning meeting. We will plan events such as monthly meetings, clinics, social events, team events, and more! If there is something you would like to suggest, email me at [email protected].
RECIPE OF THE MONTH
From Chef Keith Gardiner
Southern New Year’s Menu r

Pancetta crusted pork tenderloin with sweet potato hash and charred marshmallow
Collard greens
Black eye peas
Chipotle jack corn bread

Pancetta crusted pork tenderloin with sweet potato hash and charred marshmallow

Ingredients:
1 pork tenderloin                           thinly slice pancetta ham
1 sweet potato, 1 carrot, diced                1 oz each diced red, yellow and green peppers
1 oz diced shallots                          12 oz. arugula
1 cup marshmallows                              sprig fresh thyme
1 clove chopped garlic                      1 Tbs. fresh butter
2 oz port wine                              pinch coriander
Pinch cinnamon                            Salt and Pepper to taste

Method:
• Wrap the pork tenderloin with pancetta ham and secure with butchers twine
• Sautee onions and cook till translucent, add carrots and cook slightly, add sweet potatoes and cook till carrots and potatoes are tender, add peppers and cook till tender but still colorful, reserve mixture.
• Lightly melt marshmallows in microwave on greased waxed paper, do not allow to over cook. Dust with cinnamon and coriander while still soft. Allow to cool. Slice in a rectangle, reserve.
• Sear pork loin in a hot sauté pan and finish cooking in a pre-heated 350 degree F oven to an internal temperature of 145 degrees F. Allow to rest for 5-10 minutes.
• Add garlic and thyme to sauté pan, cook till garlic is caramelized, deglaze with port wine and finish with butter. Season with salt and pepper and reserve.
• To serve place a layer of sweet potato has on a warm plate, shingle slices of pork loin over the hash, top with marshmallow and char on all sides with a torch, drizzle with sauce, garnish with arugula.

Collard Greens:

Ingredients:
1 large bunches of fresh collards (frozen may be used if needed)
1/4 medium onion small dice
1 small clove minced garlic
1 smoked ham hock
1 oz balsamic vinegar
Salt & Pepper to taste

Method:
1. Clean and trim collards, cook in boiling water with ham hock till tender, reserve 
2. At service time sautee onion and garlic, add collards and diced ham hocks, deglaze with vinegar 
3. Season with salt and pepper and serve in center of plate using ring mold to shape, arrange black eye peas and pork around. 


Black Eye Peas

Ingredients:
1 cup black eye peas
1 oz small dice carrots
1 oz small dice celery
1 oz small dice red onion
1 oz small dice smoked ham
1 oz small dice red bell pepper
Salt & Pepper to taste

Method:
1. Sautee vegetables until tender, add peas and ham, sautee till hot 
2. Adjust seasonings & serve 


Chipotle Jack Corn Bread

1 cup yellow cornmeal
1 cup all purpose flour
1/4 cup sugar
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon salt
1 cup grated Monterey Jack cheese 
1 cup buttermilk
3 large eggs
6 tablespoons (3/4 stick) unsalted butter, melted, cooled
2 tablespoons minced seeded canned chipotle chilies
Preparation
Preheat oven to 35o°F. Butter 9 x 5 x 2 1/2-inch metal loaf pan or cast iron pepper mold pan. Mix first 6 ingredients in large bowl. Stir in cheese. Whisk buttermilk, eggs, melted butter and chipotles in medium bowl. Add buttermilk mixture to dry ingredients; stir until blended. Spoon batter into prepared pan. Bake bread until tester inserted into center comes out clean, about 35 minutes. Cool in pan on rack 15 minutes. Turn bread out onto rack; cool completely. 


 
TRI TEAM RACE SERIES 2021
Hagan Stone Duathlon- 3/20/21- #tttrocks
Belews Lake Triathlon- 4/24/21-#tttrocks
TriTown Triathlon- 5/08/21- #tttrocks
Smiley Sprint Triathlon- 7/25/21- #tttrocks
Buckner Mission Man-7/31/21-#tttrocks
High Point Triathlon- 8/14/21-#tttrocks
Ridgewood Tri For Hospice- #tttrocks
Nat Greens Revenge- #tttrocks

**Earn points for prizes for participating by racing or volunteering!
TTT Board 2021
President-Melissa Roberts
Vice President-Louisa Raisbeck
Director of Membership-Betsy Miles- soon to be Erica Casper!
Treasurer-Arlene Barbosa
IT Chair-Ricky Currier
Team Events Coordinator, South-Keith Gardiner
Team Events Coordinator, North-Alan Warren
Director of Social Media- Kara Davis
Board Members at Large- Walt Maxwell & Royce Scrivano, Cary Maycock to join soon!
Thank you to our wonderful sponsors below.
Please support them like they support us!
Triad Tri Team
Greensboro, North Carolina
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