Mental health is a significant concern for caregivers in the pandemic, with 47% of caregivers addressing the COVID-related stress and anxiety of their care recipient, and 43% of caregivers saying they themselves feel lonely and isolated. Since the onset of the pandemic, more than 77% of caregivers in need of mental health supports are having difficulty accessing the services they need for their care recipient.
On Thursday January 28th this year, Bell Let’s Talk Day reminds us of the importance of reaching out and breaking the stigma around mental health issues.
While family members and friends often ask how the care recipient is doing, they don’t always think to ask how the caregiver is doing. Caregivers have told us this simple gesture of kindness can make the difference in their day.
If you know a caregiver, consider reaching out to them, and having a conversation to check in with them. If you’re a caregiver in need of support, visit the link below to find out more about what supports are available through the Ontario Caregiver Organization.
Caregivers care, we can too.