Daily Wellness Postcard Wednesday, November 24 Each day Tuesday through Friday during the Healthy Holiday Challenge, you'll receive a quick tip and/or fun inspiration to help you stay on track. Note: There will be no postcard Thursday 11/25 or Friday 11/26 due to the Thanksgiving holiday. Emails will resume next Monday 11/29.

This Week's Theme: The Art of Gratitude & Savoring Challenge: Practice daily gratitude by keeping a gratitude journal

Savoring positive moments helps us make the most of our time. This article from the Greater Good Science Center discusses ten ways you can make time more meaningful. Join the conversation and community in the new HHC Slack! We are so grateful for your support of our programs, especially for joining us in this challenge! Wishing you and your loved ones a Happy Thanksgiving! - The Be Well at Work - Wellness Team