Visit our class directory to find dates and times. Teachers, feel free to tell us about your upcoming class series! Individuals, check out our new self-paced e-course featuring our African Heritage & Health Ambassadors.

All of the Heritage curriculum PowerPoints are complete. If you are a yearly licensee, please email us for these resources.

Dear Instructors, 

To continue to strengthen the evidence base for A Children's Taste of African Heritage and A Taste of Latin American Heritage, we need your help. Please send ALL completed student entrance and exit surveys to us via email (classes@oldwayspt.org) or to our office at 266 Beacon St, Suite 1, Boston, MA 02116. If you can conduct the health measurements, we welcome those too.

In preparation for Juneteenth, we want to celebrate with YOU, our community members. There will be a cookbook giveaway, Instagram Live interviews, blogposts, red food shoutouts, and month-long resource specials available through our website. 

Want to join us? Please send us a 1-minute video of how you and your organization plan to celebrate. We will feature you on our social media with shout-outs and a chance to win a special prize!

In West Africa, many dishes have a base of tomatoes, onions, and chile peppers. Other prominent ingredients include collard greens, okra, fonio, peanuts, fufu, and sweet potatoes. Learn more about traditional dishes and their history on our blog.

Dr. Michael Greger at NutritionFacts.org explores plant-based African diets' health benefits and shines a spotlight on Oldways' African Heritage and Health Program! Check out (and share) the video below, which explores the research and plant-based origins behind the African Heritage Diet.

In Celebration of National Nutrition Month, Oldways was invited back to the Houston Rodeo to celebrate Black Heritage Day. During our visit, we met with current partners, including Prairie View A&M University Cooperative Extension Program, Harris County Public Libraries, and AHH Ambassador Danessa Bolling!

Last February, Oldways celebrated all month with cooking demonstrations, program presentations, TikToks, blog posts, giveaways, webinars, and Instagram Lives featuring our lovely African Heritage and Health Ambassadors.

A delicious, whole grain cornmeal, fresh corn kernels, and spicy jalapeño peppers lend a Southwestern flair to these flavorful salmon fritters recipes. It can be prepared in less than 20 minutes.