¹ A theoretical foundation such as the text is necessary as a background to make these exercises meaningful. Yet it is the exercises which will make the goal possible. An untrained mind can accomplish nothing. It is the purpose of these exercises to train the mind to think along the lines which the course sets forth.

¹ Today's idea is really another form of the preceding one, except that it is more specific as to the emotion aroused. Actually, a meaningless world is impossible. Nothing without meaning exists. However, it does not follow that you will not think you perceive something that has no meaning. On the contrary, you will be particularly likely to think you do perceive it.

² Recognition of meaninglessness arouses intense anxiety in all the separated ones. It represents a situation in which God and the ego "challenge" each other as to whose meaning is to be written in the empty space which meaninglessness provides. The ego rushes in frantically to establish its own "ideas" there, fearful that the void may otherwise be used to demonstrate its own unreality. And on this alone it is correct.

³ It is essential, therefore, that you learn to recognize the meaningless and accept it without fear. If you are fearful, it is certain that you will endow the world with attributes which it does not possess and crowd it with images that do not exist. To the ego, illusions are safety devices, as they must also be to you who equate yourself with the ego.

⁴ The exercises for today, which should be done about three or four times for not more than a minute or so at most each time, are to be practiced in a somewhat different way from the preceding ones. With eyes closed, repeat today's idea to yourself. Then open your eyes and look about you slowly, saying:

⁵ I am looking at a meaningless world.

⁶ Repeat this statement to yourself as you look about. Then close your eyes and conclude with:

⁷ A meaningless world engenders fear because I think I am in competition with God.

⁸ You may find it difficult to avoid resistance in one form or another to this concluding statement. Whatever form such resistance may take, remind yourself that you are really afraid of such a thought because of the "vengeance" of the "enemy." You are not expected to believe the statement at this point and will probably try to dismiss it as preposterous. Note carefully, however, any signs of overt or covert fear which it may arouse. This is our first attempt at stating an explicit cause and effect relationship of a kind which you are very inexperienced in recognizing. Do not dwell on the concluding statement, and try not even to think of it except during the exercise periods. That will suffice at present.

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¹⁰²  You are involved in unconscious distortions which are producing a dense cover over miracle impulses and which make it hard for them to reach consciousness. The nature of any interpersonal relationship is limited or defined by what you want it to do. Relating is a way of achieving an outcome. The danger of defenses lies in their propensity for holding misperceptions rigidly in place. All actions which stem from reverse thinking are literally the behavioral expressions of those who know not what they do. A rigid orientation can be extremely reliable, even if it is upside-down. In fact, the more consistently upside-down it is, the more reliable it is.

¹⁰³  However, validity is still the ultimate goal, which reliability can only serve. Hostility, triumph, vengeance, self-debasement, and all kinds of expressions of lack of love are often very clearly seen in the fantasies which accompany them. But it is a profound error to imagine that because these fantasies are so frequent or occur so reliably that this implies validity. Remember that while validity implies reliability, the relationship is not reversible. You can be wholly reliable and entirely wrong. While a reliable instrument does measure something, what use is it unless you discover what the "something" is? This course, then, will concentrate on validity and let reliability fall naturally into place.

¹⁰⁴  The confusion of miracle impulses with physical impulses is a major source of perceptual distortion because it induces, rather than straightens out, the basic level confusion which underlies the perception of all those who seek happiness with the instruments of this world. Inappropriate physical impulses (or misdirected miracle impulses) result in conscious guilt if expressed and depression if denied. All real pleasure comes from doing God's will. This is because not doing it is a denial of self. Denial of error results in projection. Correction of error brings release. "Lead us not into temptation" means "do not let us deceive ourselves into believing that we can relate in peace to God or to our brothers with anything external."

¹⁰⁵  Child of God, you were created to create the good, the beautiful, and the holy. Do not lose sight of this. The love of God for a little while must still be expressed through one body to another because the real vision is still so dim. Everyone can use his body best by enlarging man's perception so he can see the real vision. This vision is invisible to the physical eye. The ultimate purpose of the body is to render itself unnecessary. Learning to do this is the only real reason for its creation.

¹⁰⁶  Fantasies of any kind are distorted forms of thinking because they always involve twisting perception into unreality. Fantasy is a debased form of vision. Vision and revelation are closely related, while fantasy and projection are more closely associated because both attempt to control external reality according to false internal needs. Twist reality in any way, and you are perceiving destructively. Reality was lost through usurpation, which in turn produced tyranny. I told you that you are now restored to your former role in the plan of Atonement, but you must still choose freely to devote yourselves to the greater restoration. As long as a single slave remains to walk the earth, your release is not complete. Complete restoration of the Sonship is the only true goal of the miracle-minded.

¹⁰⁷  No fantasies are true. They are distortions of perception by definition. They are a means of making false associations and obtaining pleasure from them. Man can do this only because he is creative. But, although he can perceive false associations, he can never make them real except to himself. Man believes in what he creates. If he creates miracles, he will be equally strong in his belief in them. The strength of his conviction will then sustain the belief of the miracle receiver. And fantasies become totally unnecessary as the wholly satisfying nature of reality becomes apparent to both.

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