*NEW*
Hip Hop with Rachel
Join UVA Volunteer Rachel to learn hip hop moves and choreography.
Every other Monday beginning February 8, 2:30-3:15 pm
Yoga/Stretching with Dani
Relax and reduce stress through different breathing techniques and yoga poses.
Mondays, 5:30-6:30 pm
45 Minute Fitness
Stay active and work up a sweat at home! We will be doing cardio and body weight exercises
Tuesdays, 2:00-2:45 pm and Fridays, 11:00-11:45 am
Book Club
Join us as we read a story to the group and have a discussion afterwards
Wednesdays, 4:00-5:00 pm
Movement to Music with Garnett
This class will offer a mix of yoga, stretching and movements all set to music.
Thursdays, 4:00-5:00 pm
*NEW*
Get Moving with UVA
UVA volunteers will lead different exercises each week to get you moving!
Fridays beginning February 5, 3:00-3:45 pm
Rotating Special Programs
We are also offering specialty programs each week to include a lunch bunch, supper club, baking/cooking, arts & crafts, Spa Night, Game Night, Happy to See You Hour, music programs and more!
