SESCIL Schedule 01/18/22-01/22/22

SESCIL CLASS SCHEDULE

Week 01/18/2022-01/22/2022

Monday

HAPPY BIRTHDAY MLK!!!

SESCIL IS CLOSED

Tuesday

Aerobics at 9:00 a.m. Instructor: Leslie

Balance at 10:00 a.m. Instructor: Leslie

Zumba at 11:00 a.m. Instructor: Jane

Salsa at 1 p.m. Instructor: Daniel

Wednesday

Pilates, strengthening and toning at 9:30 a.m. Instructor: Hedy

Stretch and flex at 11 a.m. Instructor: Tutu

Energy Methods at 12:30 p.m. Instructor: Liz

Spanish(Beginner) at 1:30 p.m. Instructor: Gladcia

Spanish(Intermediate) at 2:30 p.m. Instructor: Gladcia

Thursday

Tai Chi at 9:25 a.m. Instructor: Sheila

~~SESCIL Singers at 10:35 a.m.~~ ~~Instructor: Marilyn~~

~~Voice Class at 12:35 p.m.~~ ~~Instructor: Larry~~

SESCIL SINGERS WILL RESUME IN PERSON ON FEBRUARY 3RD!!!!

Friday

Stretch and flex at 11 a.m. Instructor: Tutu

Modifications of difficulty can be adjusted depending on class participants.

Click to email Tashiera for more information

At Bergen Family Center, diversity, equity, inclusion, and engagement are central to our organizational values. We strive to eliminate disparities caused by systemic inequities and confront unconscious bias. We are committed to implementing policies and practices that promote equity and justice in our workplace and community.

Southeast Senior Center for Independent Living (SESCIL) I 228 Grand Ave. Englewood, NJ 07631 P: 201-569-4080