This week’s Constant Contact email newsletter
is brought to you by the following sponsors:
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Virtually join Floral Design Expert, Edna Hall Whitehead from A Touch of Class / Celebrations on Main in Havana, Florida, and use fresh flowers and greenery to create a beautiful holiday centerpiece for your home.
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Take a short break from the busy holiday season and join Leslie Hanks for Smile Meditation Thursday, December 17, 10:00 a.m on Facebook
A sweet, simple approach to meditation, focusing on breath and relaxation. This 14-minute guided meditation will enable your mind and body to work together to find balance, symmetry, breath, and quiet within.
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PEOPLE'S CHOICE AWARDS WINNERS
Favorite Landscape
Brenda Francis, Palm and Palmetto
Favorite Seascape
Siroos Tamaddoni, Santa Marta
Favorite Animal
Cathy Neel, Evening’s Last Romp and
Charles Hazelip, Hunting Dog
Favorite Portrait
Mary Liz-Tippin Moody, Fast Friends
Favorite Use of Color
Tom Friedman, Music of the Spheres.
Overall Favorite
Joyce Raichelson, Twenty Twenty
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CONGRATULATIONS TO ALL THE WINNERS!
The Annual Insiders Showcase
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Click Here for over 30 different resource cards and information on things like Transportation, Legal Resources, Holiday Celebrations during COVID-19, COVID-19 Travel Safety, Food Resources, etc...
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HOLIDAY GIFT IDEAS
from
THE SENIOR CENTER
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Or, for a Gift Certificate,
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Or, for a Gift Certificate,
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A Membership to the Tallahassee Senior Center! |
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A Donation in Honor or Memory of Someone! |
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A Personalized
Star for the
Galaxy Star Wall!
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A UNIQUE, ONE OF A KIND GIFT!
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Support the Senior Center When You Shop! |
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Through Smile.Amazon.com, you can choose the Tallahassee Senior Citizens Foundation, Inc. as your charity of choice, and every time you shop, 0.5% of your AmazonSmile purchase will be donated.
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HEALTH, WELL-BEING, + FITNESS |
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ON-GOING FITNESS CLASSES
Staying active is one of the most important things we can do to keep healthy and age successfully. While we can't be together in person, we encourage to join us for a variety of virtual fitness classes, offered 3 ways for your viewing convenience:
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Mindful Movement with
Lori Roberts, certified NIA yoga instructor
Monday,
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Gentle Yoga
with Ferdouse Sultana, E-RYT®
Wednesday,
9 am on WCOT &
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Brain-Body-Balance with
Merisha Johnson Phillips, AFAA-CPT
Friday, 9 am on WCOT
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Gentle Seated Yoga
with
Bridget Welch, LMT
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Health + Wellness
Virtual Office Hours
We may not be in the building, but we still want you to "drop-in" on occasion!
"Drop-in" virtually at any time during the noted days and times!
Ruth Nickens, RN, Health + Wellness Program Coordinator
1st Friday of every month, 9:00 - 10:00 a.m.
Save the date for next month: 2nd Friday, January 8, 2021
Melanie Lachman, LCSW, UPSLIDE Program Coordinator
2nd Friday of every month, 10:00 - 10:30 a.m.
Save the date for next month: January 8, 2021
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HEALTH + WELLNESS PROGRAMS AND FITNESS CLASSES
QUESTIONS + INFORMATION
Ruth Nickens, RN, Health + Wellness Coordinator
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Fitness classes are provided by the City of Tallahassee Parks, Recreation & Neighborhood Affairs, the Tallahassee Senior Center and Foundation, and Senior Services supporters like you!
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LIFELONG LEARNING QUESTIONS + INFORMATION
Maureen Haberfeld, Lifelong Learning Coordinator
850-891-4033
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To learn more about
Tallahassee Senior Center for the Arts
and to visit our
Virtual Art Galleries
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Join at any time - newcomers welcome!
Hands-On Art History with Mark Fletcher
Create your own art applying and combining the methods of various artists like Van Gogh, Monet, Durer and others.
Draw With Your Eyes, Paint With Your Heart with Mark Fletcher
Pen + Ink with a little watercolor.
Advanced Painting Critique with Debbie Gaedtke
Join Debbie Gaedtke in discussion or evaluation of the paintings you are currently working on.
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ART PROGRAM QUESTIONS + INFORMATION
Jennifer Haskins, Art Program Coordinator
To join the Tallahassee Senior Center for the Arts Facebook Page click here
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Fridays at 10 a.m. Join us on our
for an update and recap with
This will include a Facebook Challenge.
You will not want to miss it...and speaking of missing, we miss you! Sending virtual hugs!
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November 2020 - January 2021
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Support Tallahassee Senior Services! |
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Are you celebrating a birthday or a special occasion and have enough "stuff?" How about hosting a Facebook Fundraiser to benefit the Senior Center?
To do this, you must have a Facebook account/profile,
Thank you for sharing the joy of active aging
opportunities for our community!
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Thank You to all of our Members + Donors! |
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Your donations and membership are tax deductible.
MEMBERSHIP INFORMATION and to RENEW ONLINE
To set up automatic monthly or annual payments, click here
Checks can be mailed to:
TSC Foundation, 1400 N. Monroe St., Tallahassee, FL, 32303
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Donations, honorariums, memorial gifts,
galaxy stars, and legacy gifting are appreciated!
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The mission of Tallahassee Senior Services is to offer programs, activities, and opportunities designed to encourage active living, optimal aging, and social fitness for independent adults age 50+.
The TSC Foundation generates funding to support programs,
services and participants of Tallahassee Senior Services.
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A COPY OF THE OFFICIAL REGISTRATION AND FINANCIAL INFORMATION MAY BE OBTAINED FROM THE DIVISION OF THE CONSUMER SERVICES BY CALLING TOLL-FREE (800-435-7352) WITHIN THE STATE OR WWW.FDACS.GOV/ConsumerServices.
REGISTRATION DOES NOT IMPLY ENDORSEMENT, APPROVAL, OR RECOMMENDATION BY THE STATE.” Registration #CH8035
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Links to programs, classes and opportunities! |
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Tallahassee Senior Center & Foundation | 850-891-4000 | 1400 N. Monroe St. www.TallahasseeSeniorFoundation.org |
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