Activities to Sharpen Your Eye-Hand Coordination

Noticing a decline in reflexes, speed or accuracy could define many indifferences, but as we age these reactions lean quite a bit toward the relationship between your brain and your body. Luckily there are ways to improve these activities and adapt to the challenges.

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Pandemic Stress is Fueling a Greater Need for Health Coaches

Brain fog, moodiness, headaches, and digestive issues are all warnings for the same diagnosis of which many of us and our clients are facing today.  Chronic stress is so widespread, that the need for professionals can’t comply with the demand. Find out how you can reduce the ever-growing challenge. 

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Performance Training for Sports and Well-Being: SCW FREE Webinar

Competing in the Olympics isn’t the athletic goal for most people, typically clients just want to improve run time, maybe muscle strength or possibly just flexibility.  Join our panel of experts Sara Kooperman, Gail Bannister-Munn, Peter Twist, MS, and Alex Bryce, MS, CSCS as they review ways of testing the fundamentals of power, speed, and mobility and address the best course of action for your clients.

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How to Increase Your Levels of Fat-Burning Hormone Adiponectin

Diabetes and heart disease are leading diagnoses for millions around the world. A recent hormone discovery plays an important role in protecting your body from these deadly ailments.

What Is It? »

Don’t Fall Behind-Midwest MANIA®,

Oct. 1-3

Nutrition and exercise habits tend to slide this time of year as we head towards the holidays. Here’s your chance to refresh your knowledge and skills with over 200 healthy and invigorating sessions and workshops led by 70 experts to refuel your mind and body starting at only $99.

Don't Miss Out »

The Untimely Death of a Dedicated Instructor

As a regular at MANIA® conventions, Lorna Moss will be remembered as a lover of water fitness, a favored instructor, and an avid cyclist. She will be forever missed.

In Memory »

Plant-Based Chocolate Bar Trials Coming Soon

Vegans get your taste buds ready and keep your eyes open for two new Hershey bars being tested in some markets around the U.S. These treats are among the better-for-you products being focused on in the organic, lower sugar market.

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Make Your HIIT More Happy! - SCW FREE Webinar

Believe it or not, high-intensity training is for everyone. Join our panel of experts, Sara Kooperman, Abbie Appel, Jenn Hogg, MA and Elizabeth Lenart, M.Ed as they take a look at how you, as a fitness professional, can make HIIT more engaging and successful for your clients.

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Break a Sweat Safely at Dallas MANIA®, November 5-7

Free your mind and engage your body with 100% confidence knowing SCW Fitness guarantees your health, safety, and registration. Join us in-person at the Fairmont Hotel in Dallas for 3 days filled with over 150 powerful workshops including 50+ Business Summit lectures led by more than 60 expert presenters. Earn up to 20 CECs/CEUs from providers like ACE, AEA, AFAA, and NASM starting at only $99.

Nov. 5-7, 2021 »

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