What's new with Senior Services? |
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Information from Boulder County Public Health
This is a new and comprehensive resource from the state health department.
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This month's nutrition tip is brought to us by Natural Grocers. Please click on this link for the article.
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Puzzle Check-Out Program - NEW |
Puzzles are now available for check out at the Senior Center.
Contact staff at Senior Services or call 303-665-9052 for more information.
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Senior Social Hour- Virtual
Connect with other seniors in the community on Thursdays at 1:00pm. Visit with several of your peers virtually in the comfort of your home. If you would like to be part of the Senior Social Hour email dana.bellomy@lafayetteco.gov
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Lunch Buddies - Virtual
Meet new people while enjoying lunch from the comfort of your own home via Zoom. Lunches take place from 11am-12:45pm on the third Tuesday of the month. If you would like to be part of the Lunch Buddies group email or call to join!
Zoom meeting information will be emailed.
March 16 | 11:00am- 12:45pm | Free
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Spellbinders Storytelling - Virtual
Theme: Funny Stories
Stories help us make sense of our world, impart a lesson, pass down history, and more. They teach us to love, to forgive, to be just, and to strive for better than we have. Join Spellbinders’® trained veteran storytellers and new volunteers as they bring a variety of story genres to life. This program will be conducted online using Zoom.
Mar. 19 | 10-11am | FREE
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Aging Solo: Finding Your Voice - Virtual
Fifty percent (50%) of us will be unable to make healthcare decisions at the end-of-life as many people have limited, or no family, who can come to the bedside. In Aging Solo, you will be helped to identify your values and what is important to you. You will also receive guidance on how to choose a decision-maker, whether a professional, family member or friend. Most importantly, we will help you prepare “your person”. Expert Panel Discussion featuring Claire Morrow, Caring Stewardship, Sue Mackey, owner or Out of the Box End of Life Planning, and Amanda Meier of The Conversation Project in Boulder County. Register by 3/8.
Mar. 10 | 1-2:30pm | FREE
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Estate Planning Made Easy - Virtual
Wills, powers of attorney and living wills - Get a tough job finished! In a single, easy session, you'll complete a will, financial power of attorney and combined medical directive (including living will, medical power of attorney and organ donation), all with the help from Colorado licensed attorney Mike Anderson. Includes all materials, witnessing, notarizing, individual review and plenty of time for discussion and questions. Participants do not need to bring anything to class. Fee is per person.
Date: April 14, 1-3pm
Fee:
Age: 60+ FREE – (Sponsored by Boulder County Area Agency on Aging. Must be resident of BoCo.)
Age 21-59: Residents: $125/Non-Residents: $150
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Guitar Lessons - Virtual
Students taking this class should know the basics from the first guitar class including first position chords, basic rhythms and the notes in first position. Students in the level 2 guitar class will learn more advanced chords, fingerpicking patterns, strumming patterns, continued music reading along with learning favorite songs chosen by the students to fit their level of playing.
Instructor: Felicity Muench
Zoom meeting information will be emailed.
Date: Modays, March 8 - April 12
Time: 10:30 - 11:30am
Fee: R $50 / NR $60
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Tai Chi is exercise that is easy and gentle. Tai Chi develops body awareness that can help balance. It encourages one to be healthy and mobile to maintain their independence and lead full lives. It is exercise that is great for newbies, older people and people who don’t like to sweat too much. Zoom meeting information will be emailed for virtual participants.
Location: Bob Burger Recreation Center
Date: Thursdays, March 18 - April 8
Time: 6:30-7:30pm
Fee: R $30 / NR $36
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Tai Chi Form class will cover the first third of the form with just a little meditation and warm-up. Class is open to anyone, any experience level welcome. Class being held at the Recreation Center with limited space or virtually. Zoom meeting information will be emailed for virtual participants.
Location: Bob Burger Recreation Center
Date: Wednesdays, March 17 - April 7
Time: 11am-noon
Fee: R $30 / NR $36
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Meet others who want to take a walk around old town Lafayette or one of our local Open Space/parks. At the end of the walk, we usually meet at a coffee shop to enjoy refreshments. Walk times vary according to the group, location of walk, and weather (45-60 minutes). If you have walking sticks, feel free to bring them. Meet outside the Senior Center, or if inclement weather, meet at the Recreation Center to walk inside on the track.
Location: Rothman Open Space, 311 E. Lucerne Dr
Date: March 11, 9-10am
Fee: $4
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St. Patrick's Day Celebration - Virtual
Looking for luck in 2021? Let’s get lucky by wearing green to celebrate St. Patrick’s Day in a special, virtual event. Lunch, featuring Corned beef with all the fixings, will be served for this fun event! We will have a convenient drive-thru pickup line at the Senior Center starting at 12:30pm. Upon returning home, join us virtually by logging onto the Zoom link where we will all enjoy lunch together. We will also play some games along with holiday bingo. See you there!.
Date: Mar. 17
Time: 1-2:30pm
Fee: $6Res/$7NRes
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Virtual Trip: Lost & Preserved in Colorado Springs |
While we remain vigilant during the pandemic, take this tour from the safety of your own home and learn the history of Colorado Springs. As the city turns 150 years, learn how it has turned into the sprawling city it is today. Click the link below to enjoy the virtual tour on Colorado Springs history.
Click here to enjoy the virtual trip.
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Medical Foot Care – New Provider |
Medical Foot Care will be provided by the Visiting Nurse Association (VNA) beginning March 17. The VNA will continue to offer foot care on the 3rd Wednesday of every month. Toenails trimmed, calluses filed, foot sensation, circulation, and overall foot health are checked, as well as Blood Pressure. All scheduling and payments are handled by the VNA. Call 303-698-6496 to schedule an appointment, for any questions, or to check if this is covered as a benefit of your Kaiser plan. Credit cards preferred, cash and checks accepted.
March 17, April 1
Fees: $40 Medical foot care/ $15 fingernails
Call 303-698-6496 to schedule an appointment
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Ortho-Bionomy is a therapeutic technique that relieves pain by helping the body to rediscover its natural balance. This method of osteopath-based bodywork, which includes working with structure, lymph, fluids, neurology, organs, and the endocrine system, is based on allowing the body to relax, while opening neurological pathways that assist with, and speed up, the process of healing. 45-minute hand or foot sessions are provided by Laura Samel, practitioner.
Location: Senior Center
Date: March 22, 9am-2pm
Fee: R $35 / NR $42
Appointments required. Call 303-665-9052 schedule.
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Family Hearing provides free audiology services such as ears checked and cleaned, hearing aids inspected and cleaned, and hearing screenings.
Date: April 13, 1-2:30pm
Fee: Free
Appointment required. Call 303-665-9052 to schedule.
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Boulder County Area Agency on Aging Programs |
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Hero's Journey of the Caregiver
The “Hero's Journey of the Caregiver” course is inspired by the work of Joseph Campbell, a scholar who popularized various theories on hero myth narratives. Using a multi-media approach (video clips, art, poetry, self-reflection, and discussion), the course will offer opportunities for the inner hero to show up in caregiving and ultimately move through obstacles on this journey.
When: Tuesdays, March 16 to April 13 from 10 a.m.- noon (March 16, 9:30-noon)
Where: Virtually on Zoom
This program is open to Boulder County residents providing care for a relative, partner, or friend who is age 60 or over, or of any age if the person has dementia. There is no charge for the course, but donations are appreciated. For more information or to register for the course, Rebekah Van Sweden at rvansweden@bouldercounty.org or call 303-441-3945.
Second annual National “Slam the Scam” Day
Protect Yourself, Protect Medicare – virtual
A timely review of current trends in consumer and Medicare Fraud in the comfort of home.
Presented by Area Agency on Aging staff and District Attorney’s Community Protection Division.
Click here to register online or call 303-441-1546
March 4, 12:30—1:30pm using Zoom
Medicare Basics Classes - Virtual
Participants will learn about how and when to enroll, how to avoid financial penalties, the different parts of Medicare, what is covered and what is not, Medicare fraud, and other information related to Medicare.
Click on a date below to register.
East Boulder County Diabetes Education & Support - Virtual
This monthly meeting provides education about nutrition, exercise, sleep and the effect of each on Diabetes. For questions, call 303-441-4995. Sponsored by Boulder County Area Agency on Aging.
Mar. 8, 11am-12pm
Fresh Conversations - Virtual
Fresh Conversations is an evidence-based nutrition education program focused on timely nutrition topics presented monthly. Fresh Conversations is led by Patti Murphy, RDN.
When: Second Mondays from 1-2 pm
Free Nutrition Counseling
Please leave your contact information. A Registered Dietitian Nutritionist will contact you.
English counseling: 303-678-6115
Spanish counseling: 720-930-0223
BCAAA Wellness Social Hour - Virtual
Meets monthly: scheduling in process
Join our virtual community! Connect with Wellness Programs participants and meet new friends. As we continue to physically distance, we will be celebrating the upcoming holiday season virtually with some fun conversation and activities! Stay safe and stay engaged from the comfort of your own home.
Rainbow Elders LGBTQ+ Virtual Teatime
Tea Time, coordinated by Boulder County Area Agency on Aging, meets virtually monthly on the second Thursday from 4-5pm. Contact Michael Chifalo at mchifalo@bouldercounty.org or 303-441-4518 for more information.
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Generation Exchange
Provides free technology help for older adults through virtual one-on-one technology workshops. Learn more here.
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VIA is now scheduling trips for vaccination appointments for registered Via riders.
Anyone 60+ or adults with disabilities in Boulder County can call a Via Mobility Specialist to get registered as a Via Client at 303-444-3043. Once registered call 303-447-9636 to make an appointment for transportation to a scheduled vaccine appointment. A second vaccine appointment can be scheduled in advance once that date is confirmed. Via will not charge for this service.
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Ride Free Lafayette
Free, on-demand, door-to-door bus service for Lafayette.
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Cultivate's Carry-out Caravan
This program connects members of the community with older adults who face the challenge of securing reliable access to groceries. Friendly volunteers provide caring assistance throughout the entire process of ordering, purchasing and delivering groceries from their partner, King Soopers, straight to older adults’ homes. Call 303-443-1933 or visit www.cultivate.ngo
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AARP Tax Help
For the latest information on AARP’s free tax aide program, please check here or here.
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AARP Smart Driver Classes - Online
Looking for a discount on your car insurance while brushing up on your driving skills? While in-person classes are cancelled, you can still take the course online with a special 25% off discount through April 30, 2021. Website: www.aarpdriversafety.org Promo code for 25% off discount: DRIVINGSKILLS
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Alzheimer’s Association - Dementia Caregiver Support Groups - Virtual
Support groups are for family or friends who have a loved one with any kind of dementia. Groups are facilitated by volunteers who are screened, trained, and supervised by the Alzheimer's Association. Visit www.alz.org or call 800-272-3900 to find a Support Group that fits your schedule. For more information, contact Ralph Patrick 720-699-9319 or rpatrick@alz.org.
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Checkouts:
If you are in need of basic mobility equipment the Lafayette Senior Center is here to help. You can reserve items and schedule a pick-up time by calling 303-665-9052 or emailing Senior Services. Equipment includes: wheelchairs, walkers, knee scooters, canes, crutches, transfer benches, shower seats, and temporary ramps.
Returns:
Equipment returns are by appointment only on March 30. Please schedule a return time by calling (303) 665-9052 or email Senior Services.
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