The summer season officially kicks off later this month, but it's already been a scorching few weeks here in Lakeway. Forecasters are also expecting 100+ degree days for much of next week. As the temperatures continue to soar during these next few months, it's important to practice some simple tips depending on where you are located during the daytime hours to prevent heat stroke and other heat-related illnesses:
Job Sites:
Stay hydrated and take breaks in the shade as often as possible.
Indoors:
Check up on the elderly, sick and those without A/C.
Vehicles:
Never leave kids or pets unattended. LOOK before your LOCK.
Outdoors:
Limit strenuous outdoor activities; find shade; and stay hydrated.
Additionally, those who are 65 and older, children younger than two and people with chronic diseases could be at higher risk for heat-related illness according to the CDC. It's recommended for those individuals to stay in an air-conditioned building or home during days with extreme heat, drink more water than usual, avoid using stoves or ovens to cook as it can make the home hotter and make sure to remain in contact with a friend, family member or neighbor.
CLICK HERE for more heat-related safety tips and resources from weather.gov. CLICK HERE for more heat-related safety advice from the CDC.