News & Updates

We're excited to announce that Whole Body Method is moving as of February 1st, 2022. We've chosen a space very close by, that offers us the flexibility to instruct you in more separated rooms, while still maintaining the beautiful WBM ambiance that you are used to.

We look forward to sharing more information as we move into the new year. In the meantime, we're here for your Pilates, fitness, and wellness in 2022!

Happy New Year

Nigel, Daria & The WBM Team

On The Blog

Healthy Resolutions: A Heart-Centered Approach to 2022!

With the new year at day one, it’s commonplace to make resolutions to fulfill your 2022 goals. But these are not common times, and with the world-changing rapidly, there may be a gentler, kinder way to satisfy the needs of your soul.

“Physical fitness is the first requisite of happiness. Our interpretation of physical fitness is the attainment and maintenance of a uniformly developed body with a sound mind fully capable of naturally, easily, and satisfactorily performing our many and varied daily tasks with spontaneous zest and pleasure.” 

-- Joseph Pilates