Credibility Builders in the Fitness Industry

College degree? Fitness certification? Is this enough to be considered credible in the eyes of future clients and peers? Learn how to gain trust, exude confidence, and build relationships to grow your business and stay on top.

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Non-Exercise Activity Thermogenesis: A NEAT Approach to Weight Loss

We work so hard to find time to go and workout, but by making a few simple changes to our daily non-exercise minutes, we can burn calories and lose weight without even breaking a sweat.

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We Can’t Wait to See You! Midwest MANIA®, October 1-3

In just over 4 weeks, SCW Fitness has a jam-packed 3-day weekend celebration planned for over 300 of their closest friends and YOU’RE INVITED. Don’t worry, every health & safety precaution is being taken so you can join in the fun with 100% confidence. Let us know if you want in and get registered today!

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Food Labeling Modernization Act Introduced in Congress

Almost all processed food packaging has nutritional information on its label, but sometimes it isn’t so easy to understand. Lawmakers introduced a legislation act to modernize the clarity of food labels to help consumers make informed healthy decisions. 

What Changes? »

Women and Weights Working Heavy! SCW FREE Webinar

Toning muscles is “yesterday” and women want more. Join our panel of experts, Sara Kooperman, Sheldon McBee, MS, Gail Bannister-Munn, and Melissa Weigelt, MS as they explain the need and benefits of lifting heavy weights and how to eat properly for building strong bones and muscles. 

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Exercising Outside a Healthy Choice, Regardless of Air Pollution

City life or country life, working out in an outdoor setting has shown to be more beneficial than inactivity according to a 16-year study from researchers in Taiwan.

Learn Why »

Last Chance to get Certified for only $79- Certification Smash, September 17-19

Whether you need 4 CECs or 20 CECs, SCW has you covered. Maybe you are looking to upskill and add to your instructor/trainer portfolio, SCW has you covered. Choose from 17 career-boosting certifications led by 12 world-renowned, respected, and recognized Faculty Trainers. Smash your goals and take your career to the next level.

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How Sugar Affects Your Health Goals: The Good, Bad, and Ugly

One cube or two? Knowing if, and when, to consume sugar is based on health and fitness goals. Learning the right kind of sweetener and how much can help control addiction and weight management.

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Motivate Your Clients to Hydrate: SCW FREE Webinar

Bringing a water bottle to class or a workout is more important than you realize. Feeling thirsty means you are already dehydrated which decreases muscular performance. Our expert panelists, Sara Kooperman, Dr. Samantha David, DPT, Alex Bryce, MS, CSCS and Pete McCall, MS are eager to discuss how to stay hydrated and motivate your clients to drink water for a more positive outcome.

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Submit Your Article for Publication

If you would like to share upcoming events and exciting news with SCW to publish in our Weekly Work-UP, we would love your submission.

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