Schedule Monday November 23rd - November 29th

Below are the YOGA Loft online classes for the next week. The online classes are by donation. Instructor will have a Venmo or PayPal option presented at the beginning of their class, please pay them directly. We are so grateful for your donations and participation. 

Monday November 23rd 6:30am Rise Up Yoga- Lisa Ostler - Join Zoom Meeting/Class 10:00am Level 1- Elizabeth - Join Zoom Meeting/Class Noon Gentle Yoga - Elizabeth - Join Zoom Meeting/Class 5:30pm Yoga for Beginners & Bigger Bodies -Krystal - Join Zoom Meeting/Class 

Tuesday November 24th  8:30am Gentle Yoga/Restorative - Elizabeth - Join Zoom Meeting/Class  Noon Gentle Yoga, All Levels - Kristen - Join Zoom Meeting/Class Noon Dynamic Flow Level 3 - Kristi - Join Zoom Meeting/Class 7:00pm Gentle/Yoga Nidra - Doug - Join Zoom Meeting/Class

Wednesday November 25th  8:30am Mixed Level - Elizabeth - Join Zoom Meeting/Class Noon Gentle Back Care Yoga - Mo - Join Zoom Meeting/Class 5:30pm Luminous Flow - Lisa Ostler - Join Zoom Meeting/Class

Thursday November 26th Thanksgiving Day Yoga with a focus on gratitude.. 9am All Levels Yoga - Mo - Join Zoom Meeting/Class 10am Dynamic Flow - Kristi - Join Zoom Meeting/Class 11am Gentle Yoga and Sound Healing - Kristen - Join Zoom Meeting/Class

This Thanksgiving will be different than most, but we are staying with our tradition of offering free yoga classes with a donation to the Thurston County Food Bank. Give what you can or just join us online and connect with community. The link to donate is here: Food Bank 

Friday November 27th  8:30am Mixed Level Bone Density - Mo - Join Zoom Meeting/Class Noon Gentle Yoga - Mo - Join Zoom Meeting/Class 

Saturday November 28th 8:30am Mixed Level - Elizabeth - Join Zoom Meeting/Class 10:00am Gentle Back Care Yoga - Mo - Join Zoom Meeting/Class

Sunday November 29th  10:00am Rise and Shine! Gentle Flow with Mo - Join Zoom Meeting/Class 

MO

Elizabeth

Kristi

Doug

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Kristen

Lisa Ostler

Krystal

Lisa Johnson

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