Things just ain't the same... a song by singer Deborah Cox: https://www.youtube.com/watch?v=05KMrwgMa-0
and perhaps the way that many of us are feeling right now.

The last 18 months have been filled with things, events and changes that truly indicate that 'things just ain't the same'.
I have found myself many times lamenting this fact, thinking of all of the 'what ifs', 'should haves' and 'whys' in my life. I'll bet that many of you have felt or are still feeling the same way. As the seasons of 2021 moved towards the summer there seemed to be an upbeat sense that some of our former 'lives' would be returning, our smiles, hopes, aspirations our 'normal lives'. For a short time they did, sometimes in glimpses, sometimes in long stretches, sometimes in renewed memories. I want to maintain the warmth and light of those welcome feelings brought on by summer and try to hold back the change that the fall and winter will bring. It seems like what we really need to do just can't happen because we are in such divided times. The unfortunate separation of our society, distortion of beliefs and loss of compassion that had been present for so long is now painfully obvious and frightening.
A great deal of our strength is required just to move from day to day and maintain a sense of who we are and what we stand for. We must move forward and hold our truth, maintain and gain back our compassion and priorities so that we can create a better future.

Here's to regaining your strength, resiliency and love!

Photo courtesy The Pilates Lab - Buffalo

Newly Reformatted and Updated:
Core Dynamics Pilates Teacher Training Program
Our new online hybrid training program where students will receive the best of both worlds is now "LIVE'.
Begin teacher training when it is convenient for you and fit into our first 'LIVE' in studio intensives later this fall in Santa Fe NM, Newnan GA, Buffalo, NY, Saskatoon, SK, CA, Miami, FL.
•The first 2 modules are conducted online to allow you to start on your own schedule.
•New modular set up for easier accessibility and pacing
•Individualized mentoring/workshop hours with the program director
•One on One privates with the Program director
•In studio/in person workshop hours
•Weekly online training tutorials
•Weekly office hours for questions
•New pricing structure to allow for greater accessibility!
Check out our new online platform:
Schedule
Santa Fe, NM - CORE 101- Module III: August 21 & 22, 2021
Buffalo, NY Module III: September 25 & 26, 2021
(modules I & II are done completely online)
to sign up Click Here
What hasn't changed - our philosophy, attention to detail and our commitment to our students!

ONLINE and
Please contact the studio directly for 'LIVE' Reformer class information and schedule
Classes are recorded and available to view for 90 days from the time of purchase
For class descriptions please go to our web site: www.coredynamicspilates.com
To sign up for all of our monthly classes at our new subscription price
$29.00

All class times are MST

Monday August 16, 2021
8:00am - 8:45am
Mat and Floor work - let's move
$12.00

Tuesday August 17, 2021
11:00am - 11:55am
Group Reformer -
$40.00 (class size limited to 4)

Wednesday August 18, 2021
8:00am - 08:45am
Dynamic Moves - Int/Adv
$12.00

Thursday August 19, 2021
11:00am - 11:55am
Group Reformer - in studio
$40.00 (class size limited to 4)

Friday August 20, 2021
8:00am - 08:45am
Mat for MEN
$12.00
10:00am - 10:55am
Instructor tutorial
free for Core Dynamics students
$30.00
email to register for this session
everyone is welcome!
Kevin A. Bowen | Core Dynamics Pilates | 505 919 9593 | info@coredynamicspilates.com www.coredynamicsilates.com