Dear Friends,
How can we honor the paradox of both being and becoming? It’s a question I ask myself at the beginning of each new year. I’m reminded that ITP encourages appreciation of who we are now and, at the same time, affirms the positive transformation we seek of our future selves. Both are true.
So, what are you noticing about where you are now and where you want to be in 2023? Our ITPI team is here to offer guidance on getting started and on expanding your practice. Reach out to us!
Our winter issue focuses on ITP essentials – the foundational elements designed for curious newcomers and experienced practitioners alike. I fondly recall George Leonard returning to basics each time he led a class or wrote an article about practice. For George, balancing and centering is one of those essential practices, perhaps the most.
Enjoy taking an enlivening journey in this issue to discover and revisit ITP fundamentals and inventive means to shape your practice.
Thank you for being part of our evolving global community. Please share our newsletters with your friends and family. We look forward to practicing with you and sharing the adventure!
Love and blessings of peace,
Pam Kramer
ITPI President
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