Learn to cook quick meals within your food budget. This four-week virtual lunch and learn series will teach you how to prepare simple, healthy, and delicious foods for you and your family.

Packet Meals have been something that I’ve gotten into this month as we roll into the Fall season. A packet meal is simply a medley of food wrapped in parchment paper or aluminum foil. The ratio is usually one protein to two main vegetables/fruits along with one or two aromatics such as onions or garlic...

On September 4, Governor Roy Cooper signed into law the Coronavirus Relief Act 3.0, which was passed by the General Assembly. The law includes the Extra Credit Grant program to be administered by the North Carolina Department of Revenue...

This light and bright flavorful recipe is a riff on a classic favorite. It comes together quickly and is a healthy choice for a hearty, warm-weather dinner.

As more and more people prepare meals at home, it's important to follow food safety guidelines when shopping, preparing, and storing food. An estimated 48 million people suffer from foodborne illness every year, according to the CDC. While freezing food can slow the growth of harmful bacteria, it is not enough to completely protect against foodborne illness...

We get it! Grocery shopping can be an overwhelming experience! Add to the preexisting stress, the pressure to find healthy foods, and the grocery store becomes a nightmare!

If this is you when it comes to grocery shopping, don't worry! EFNEP educator, Meredith Kreeger, is literally going to be walk you through the process! From reading labels to identifying problem foods, Meredith has you covered! Take the tour with the link below

Fall is here and we are making marmalade! Join Vincent Webb in November as we wrap up our year of canning! Seating is limited so register now below!

Are you a tomato fan? On this month's Here’s How, EFNEP educator Meredith Kreeger is sharing an easy recipe that you can try with your own fresh tomatoes!

A new kid friendly recipe is now on the website for October! This month, we are making carrot cake pops! Check out this recipe and the other kid-friendly recipes from EFNEP educator, Robin McNeill, with the link below!

We could all use a good stretch, especially when we have been working in the office all day. FCS Agent, Vincent Webb is here to show us how to do just that. We'll be learning how to stay active on the job without any workout equipment.