Do you find yourself scrambling to come up with what your next meal is going to be? Have you ever looked down at the clock and realized it’s lunch and you head to your favorite fast-food stop? Planning your weekly meals is not only good for your health, but it’s also good for your wallet!
Every spring, my backyard garden gets tilled and seeds get planted. With some time and effort, the seeds turn into delicious vegetables. Now, there is no effort by me – my husband has the green thumb of the family. On the other hand, I have a “black” thumb. No matter my efforts, I struggle with keeping plants alive. If you are like me, there is hope. Keep reading for some sage advice!
September is National Suicide Prevention Awareness month!
National Suicide Hotline: 1-800-273-8255. This line is available 24/7.
Crisis text line: Text HOME to 741741.
Everyone plays a part in the prevention of suicide!
Wildcat Extension District Events and Community Resources
Food Preservation Workshops
Sept 14 & 16 Fredonia
Sept 21 & 23 Pittsburg
Build a Healthy Plate
Church of Christ, Coffeyville
September 22, @ 10:00am
Medicare Open Enrollment
Oct 15-Dec 7
For a list of all events in the Wildcat District, click here
K-State Newsletters
Preserve it Fresh, Preserve it Safe
This newsletter is a bi-monthly publication of K-State Research and Extension and University of Missouri Extension to provide information on safe food preservation
This is a monthly newsletter published by K-State Research and Extension's Rapid Response Center with news articles based on questions received, current food safety issues, or information based on the time of the year.
Our Family and Consumer Sciences Team invites you to join us on Facebook! The "Wellness for Life" group allows for timely information and direct interaction with your Wildcat District Agents and staff!
K-State Research and Extension is committed to providing equal opportunity for participation in all programs, services and activities. Accommodations for persons with disabilities may be requested by contacting Frances Graves two weeks prior to the start of any event at 785-331-5378 or francesgraves@ksu.edu. Requests received after this date will be honored when it is feasible to do so.
