The Center for Martial Arts news & updates
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October 15, 2021
Quote of The Week
"Silent" and "listen" are spelled with the same letters.   - Author Unknown
10 Elements of Effective Training
One must always approach their martial arts training with the mind of a beginner, an empty cup if you will. Keeping an open mind towards your training and instructor will foster a positive learning environment. Try to keep in mind that the purpose and goals of Tang Soo Do training are not the same as sports endeavors. The following are ten reasons why everyone should practice Tang Soo Do Mi Guk Kwan.
  1. Martial arts excellence can be and is achieved by young children, men and women, and the elderly, all it takes is discipline, dedication and desire.
  2. Martial arts training is free and nonrestrictive, the only limitations are those of the individual practitioner.
  3. Martial arts practice is natural and reasonable, nothing but space and desire is needed.
  4. Martial arts combines the best attributes that civil and martial disciplines have to offer, teaching its practitioners to be both strong (aggressive when necessary) and submissive (yielding when necessary.)
  5. Martial arts practice is good for effective self-defense, for the improvement of personal health, and for increased longevity of life.
  6. Martial arts practice is good for mental, spiritual, and physical well being.
  7. Martial arts can be practiced in groups or on an individual basis.
  8. Martial arts can be practiced anywhere. Your Dojang is wherever you decide to practice.
  9. Martial arts practice requires no props, equipment, or apparatus.
  10. Martial arts practice does not require you to have a partner.
When we train in Tang Soo Do, we are not playing a "game" or "contest", instead we face physical, mental, and spiritual interaction between ourselves and our art. As such, the benefits that one achieves from practice of Tang Soo Do are immediate and lasting. Whether we are met with an outside challenge or have to deal with one of our weaknesses, we forge our character on a strong sense of discipline, replacing the temporary condition of victory or defeat with the lasting benefits of greater self-esteem, improved personal health, and self-confidence.
Clinics This Week
Clinics are offered each week in Encinitas on Wednesdays. Green Belts & Up starts at 3:30 while the Red Belts & Up start at 4:15. Come train in specific topics picked to further the development of these specific groups.
This week, Master Smith will be focusing on Forms and Ho Sin Sul.
Inside Studio Classes
It's time to move the 6:30 Classes indoors. With the sun setting earlier and earlier each day it is time to make a decision on moving indoors. Since the last class of the day has mostly, if not all, vaccinated students attending, we feel confident that this class can safely move indoors. There will still be increased ventilation, HEPA quality filtration, temperature checks, limited class sizes and more to make sure we continue to be as safe as possible.
Class Schedules Are Posted...
The Online and In-Person schedules for next week is now posted in the Member's Area of our website!
(You must log into your Member's Area to view the current Class Schedules for safety and security. Should you need log in information please email Giovana)
New Students Welcome!
Are you interested in getting signed up for classes? CMA is offering classes online as well as in-person and accepting new students. Simply email or call for more information.
Or Call: (760)942-6470
~ Student Creed ~

I intend to use Tang Soo Do
to develop myself in a positive manner and
I will avoid anything that would limit or reduce my mental growth or my physical health.

I intend to develop self-discipline
in order to bring out the best
in myself and others.

I intend to use what I learn in class constructively and defensively
to help myself and my fellow man and
I will never be abusive or offensive.
Black Belt Testing
We are excited for all the hard working, dedicated individuals that have kicked it into gear as they finalize preparations for the Dan Testing on the 16th.

Not many people know what an avid climber Master Pattison used to be (before kids). He wrote this short piece comparing climbing Mt. Everest, a goal he had as a child, to earning the various levels of Black Belt.

"While earning a black belt is viewed as the great accomplishment it is, it is also a joyous acknowledgement of the next stage in training. Achieving Black Belt is similar to reaching the base camp of Mt. Everest. Years of training and preparation has brought you to this point, but it is really where the adventure begins. All the skills and framework previously learned will be tested and developed even more as you continue on.

The journey as a black belt continues to 2nd, 3rd, 4th degree and on, as the adventure continues up the mountain side, past base camp, the ice fall, camp 1 (The Valley of Silence), camp 2 (6400m), camp 3 (Lhotse Wall), camp 4 (the Death Zone), and then on to the summit. Each stage along the way provides great knowledge and a myriad of opportunities to test skills in different ways.

While we travel to the summit and find the glory in achieving each amazing accomplishment, we must always remember that there is another part of the adventure, making it down. No matter what rank we achieve in Tang Soo Do training, there is always more to learn and grow from while sharing the journey with each other.

I am excited for this group of Dan Candidates to have the opportunity to reach the next stage of their training. I look forward to also sharing the journey on to the next."

Tang Soo! We're ready to enjoy the next stage of your journey with you!


Schedule Changes, Please Note:

Saturday, Oct. 16th, there are no classes offered due to this belt testing event.
Arriving Late to Class
Please make all attempts to be on-time for classes. Should you happen to be late, here is the proper way to enter class:
  1. Go to one side of the class, or the training area entrance, and stand at attention looking at the Instructor. (Wait patiently)
  2. When the Instructor acknowledges you, show respect with a bow. (You do not need to say anything.)
  3. Listen to the Instructor, you may be asked to do 20 push-ups or to quickly get into line. (Do not disrupt the class)
  4. Have a great class. (Perform at your best demonstrating that you appreciate being allowed into class after it has begun with focus, strong techniques and loud yells.)
Are You All Set?
Time to check in to make sure you are all set with everything appropriate for your belt level.
  1. Uniforms - are they still fitting, clean, and correctly marked with patches and trim. Our CMA seamstress is back in action and ready to help. Orange Belts and above must have patches while Green Belts and above must have a properly trimmed out uniform.
  2. Sparring Gear! - does it still fit? White belt with a black stripe is when sparring gear should be purchased.
  3. Weapons - Green belts and above, do you have the tools of your trade? Staff for Green, Nunchaku for Red...
  4. Association Memberships - Orange belts will need to get started. Senior members, are your dues up-to-date? Remember these are annual dues paid directly to the association.
Please check in with Ms. Giovana for any additional information.
Great Reference Website!
Are you looking for a source of additional information? The Tang Soo Do World website is full of fantastic information relevant to your style and training.
Take a look: TangSooDoWorld.com
CMA Calendar:

Oct 16 - Dan Testing (Black Belt Level Testing)*
Nov 11 - Veterans Day - No Classes
Nov 24 - 27 Thanksgiving Break - No Classes
Dec 4 - Belt Testing*
Dec 23 - Jan 1 - Winter Holiday Instructor Vacation
Mar 5 - Belt Testing*
May 14 - Dan Testing*
Jun 4 - Belt Testing*
Aug 27 - Belt Testing*
Oct 15 - Dan Testing*
(* There will be no classes held on Testing days.)
CMA In-Person Training
Guidelines To:
Get Kicking At In-Person/Outdoor Classes
While we are all trying to do our part in keeping the community and our families safe, CMA has incorporated guidelines and procedures that must be followed. Please become familiar with these prior to attending in-person classes.
*** Do note that we are still outside. Hats, shoes, and sunscreen are recommended when coming in. We are on carpet, so many students remove their shoes before stepping into their marked areas.
Temperatures are checked at the training area and 9 to 12 foot distancing is maintained while in the training area, even outdoors.***
What's Needed: (Requirements for Attendance)
  • Print/Read/Sign the Student/Family Agreement
  • Pre-Register for Classes through Sign-Up Genius. This sign-up link is found on each weekly schedule posted. Students not pre-registered will not be allowed to attend.
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