Or here: "EMAIL EDITION"

God is with you, my brothers.

¹⁰ You are so firmly joined in truth that only God is there. And He would never accept something else instead of you. He loves you both, equally and as one. And as He loves you, so you are. You are not joined together in illusions but in the Thought so holy and so perfect that illusions cannot remain to darken the holy place in which you stand together. God is with you, my brothers. Let us join in Him in peace and gratitude and accept His gift as our most holy and perfect reality, which we share in Him.

Part 1

1 Our next few lessons make a special point of firming up your willingness to make your weak commitment strong, your scattered goals blend into one intent. You are not asked for total dedication all the time, as yet. But you are asked to practice now in order to attain the sense of peace such unified commitment will bestow, if only intermittently. It is experiencing this which makes it sure that you will give your total willingness to following the way the course sets forth.

Continue to Read Online here

AUDIO: Wrkbk Intro L181-200 Audio

VIDEO: Wrkbk Intro L181-200 Video

PART 1 ~ PART 2

Part 1

¹ Freedom must be impossible as long as you perceive a body as yourself. The body is a limit. Who would seek for freedom in a body looks for it where it can not be found. The mind can be made free when it no longer sees itself as in a body, firmly tied to it and sheltered by its presence. If this were the truth, the mind were vulnerable indeed!

² The mind that serves the Holy Spirit is unlimited forever, in all ways, beyond the laws of time and space, unbound by any preconceptions, and with strength and power to do whatever it is asked. Attack thoughts cannot enter such a mind because it has been given to the Source of Love. And fear can never enter in a mind that has attached itself to Love. It rests in God, and who can be afraid who lives in Innocence and only loves?

³ It is essential for your progress in this course that you accept today's idea and hold it very dear. Be not concerned that to the ego it is quite insane. The ego holds the body dear because it dwells in it and lives united with the home that it has made. It is a part of the illusion that has sheltered it from being found illusory itself.

⁴ Here does it hide, and here it will be seen as what it is. Declare your innocence, and you are free. The body disappears because you have no need of it except the need the Holy Spirit sees. For this, the body will appear as useful form for what the mind must do. It thus becomes a vehicle which helps forgiveness be extended to the all-inclusive goal that it must reach according to God's plan.

⁵ Cherish today's idea, and practice it today and every day. Make it a part of every practice period you take. There is no thought that will not gain thereby in power to help the world, and none which will not gain in added gifts to you as well. We sound the call of freedom round the world with this idea. And would you be exempt from the acceptance of the gifts you give?

⁶ The Holy Spirit is the home of mind that seeks for freedom. In Him it has found what it has sought. The body's purpose now is unambiguous. And it becomes perfect in the ability to serve an undivided goal. In conflict-free and unequivocal response to mind with but the thought of freedom as its goal, the body serves, and serves its purpose well. Without the power to enslave, it is a worthy servant of the freedom which the mind within the Holy Spirit seeks.

⁷ Be free today, and carry freedom as your gift to those who still believe they are enslaved within a body. Be you free, so that the Holy Spirit can make use of your escape from bondage to set free the many who perceive themselves as bound and helpless and afraid. Let love replace their fears through you. Accept salvation now, and give your mind to Him Who calls to you to make this gift to Him. For He would give you perfect freedom, perfect joy, and hope that finds its full accomplishment in God.

⁸ You are God's Son. In immortality you live forever. Would you not return your mind to this? Then practice well the thought the Holy Spirit gives you for today. Your brothers stand released with you in it; the world is blessed along with you; God's Son will weep no more, and Heaven offers thanks for the increase of joy your practice brings even to it. And God Himself extends His Love and happiness each time you say:

⁹ I am not a body. I am free. I hear the Voice that God has given me, and it is only this my mind obeys.

Read Online here

AUDIO: Lesson 199 mp3

VIDEO: Lesson 199 video

PART 1 ~ PART 2

Chapter 18

I. Introduction

¹ To substitute is to accept instead. If you would but consider exactly what this entails, you would perceive at once how much at variance this is with the goal the Holy Spirit has given you and would accomplish for you. To substitute is to choose between, renouncing one in favor of the other. For this special purpose, one is judged more valuable and the other is replaced by him. The relationship in which the substitution occurred is thus fragmented and its purpose split accordingly. To fragment is to exclude, and substitution is the strongest defense the ego has for separation.

² The Holy Spirit never uses substitutes. Where the ego perceives one person as a replacement for another, the Holy Spirit sees them joined and indivisible. He does not judge between them, knowing they are one. Being united, they are one because they are the same. Substitution is clearly a process in which they are perceived as different. One would unite; the other separate. Nothing can come between what God has joined and what the Holy Spirit sees as one. But everything seems to come between the fragmented relationships the ego sponsors to destroy.

³ The one emotion in which substitution is impossible is love. Fear involves substitution by definition, for it is love's replacement. Fear is both a fragmented and a fragmenting emotion. It seems to take many forms, and each seems to require a different form of acting out for satisfaction. While this appears to introduce quite variable behavior, a far more serious effect lies in the fragmented perception from which the behavior stems. No one is seen complete. The body is emphasized, with special emphasis on certain parts, and used as the standard for comparison for either acceptance or rejection of suitability for acting out a special form of fear.

Online here

AUDIO: Text Ch 18, I, 1-3 mp3

ONLINE SEARCHABLE Original Edition

Chapter 18

II. Substitution as a Defense

⁴ You who believe that God is fear made but one substitution. It has taken many forms because it was the substitution of illusion for truth, of fragmentation for wholeness. It has become so splintered and subdivided and divided again, over and over, that it is now almost impossible to perceive it once was one and still is what it was. That one error, which brought truth to illusion, infinity to time, and life to death, was all you ever made. Your whole world rests upon it. Everything you see reflects it, and every special relationship which you have ever made is part of it.

⁵ You have expressed surprise at hearing how very different is reality from what you see. You do not realize the magnitude of that one error. It was so vast and so completely incredible that from it a world of total unreality had to emerge. What else could come of it? Its fragmented aspects are fearful enough, as you begin to look at them. But nothing you have seen begins to show you the enormity of the original error, which seemed to cast you out of Heaven, to shatter knowledge into meaningless bits of disunited perceptions, and to force you to further substitutions.

⁶ That was the first projection of error outward. The world arose to hide it and became the screen on which it was projected and drawn between you and the truth. For truth extends inward, where the idea of loss is meaningless and only increase is conceivable. Do you really think it strange that a world in which everything is backwards and upside-down arose from this? [ It was inevitable.] For truth brought to this could only remain within in quiet and take no part in all the mad projection by which this world was made. Call it not sin but madness, for such it was, and so it still remains. Invest it not with guilt, for guilt implies it was accomplished in reality. And above all, be not afraid of it. When you seem to see some twisted form of the original error rise to frighten you, say only, "God is not fear, but love," and it will disappear.

⁷ The truth will save you. It has not left you to go out into the mad world and so depart from you. Inward is sanity; insanity is outside you. You but believe it is the other way; that truth is outside and error and guilt within. Your little senseless substitutions, touched with insanity and swirling lightly off on a mad course like feathers dancing insanely in the wind, have no substance. They fuse and merge and separate in shifting and totally meaningless patterns which need not be judged at all. To judge them individually is pointless. Their tiny differences in form are no real differences at all. None of them matters. That they have in common and nothing else. Yet what else is necessary to make them all the same?

⁸ Let them all go, dancing in the wind, dipping and turning till they disappear from sight, far, far outside you. And turn you to the stately calm within, where in holy stillness dwells the living God you never left and Who never left you. The Holy Spirit takes you gently by the hand and retraces with you your mad journey outside yourself, leading you gently back to the truth and safety within. He brings all your insane projections and your wild substitutions which you have placed outside you to the truth. Thus He reverses the course of insanity and restores you to reason.

⁹ In your relationship, where He has taken charge of everything at your request, He has set the course inward to the truth you share. In the mad world outside you, nothing can be shared but only substituted, and sharing and substituting have nothing in common in reality. Within yourselves you love each other with a perfect love. Here is holy ground in which no substitution can enter and where only the truth about each other can abide. Here you are joined in God, as much together as you are with Him. The original error has not entered here, nor ever will. Here is the radiant truth to which the Holy Spirit has committed your relationship. Let Him bring it here, where you would have it be. Give Him but a little faith in each other, to help Him show you that no substitute you made for Heaven can keep you from it. In you there is no separation, and no substitute can keep you from each other. Your reality was God's creation and has no substitute.

¹⁰ You are so firmly joined in truth that only God is there. And He would never accept something else instead of you. He loves you both, equally and as one. And as He loves you, so you are. You are not joined together in illusions but in the Thought so holy and so perfect that illusions cannot remain to darken the holy place in which you stand together. God is with you, my brothers. Let us join in Him in peace and gratitude and accept His gift as our most holy and perfect reality, which we share in Him.

¹¹ Heaven is restored to all the Sonship through your relationship, for in it lies the Sonship, whole and beautiful, safe in your love. Heaven has entered quietly, for all illusions have been gently brought unto the truth in you and love has shined upon you, blessing your relationship with truth. God and His whole creation have entered it together. How lovely and how holy is your relationship, with the truth shining upon it! Heaven beholds it and rejoices that you have let it come to you. [And God Himself is glad that your relationship is as it was created.] The universe within you stands with you, together. And Heaven looks with love on what is joined in it, along with its Creator.

¹² Whom God has called should hear no substitutes. Their call is but an echo of the original error which shattered Heaven. And what became of peace in those who heard? Return with me to Heaven, walking together out of this world and through another to the loveliness and joy the other holds within it. Would you still further weaken and break apart what is already broken and hopeless? Is it here that you would look for happiness? Or would you not prefer to heal what has been broken and join in making whole what has been ravaged by separation and disease?

¹³ You have been called together to the most holy function that this world contains. It is the only one which has no limits and reaches out to every broken fragment of the Sonship with healing and uniting comfort. This is offered you in your holy relationship. Accept it here, and you will give as you have accepted. The peace of God is given you with the glowing purpose in which you join. The holy light that brought you together must extend, as you accepted it.

Online here

AUDIO: Text Ch 18, II, 4-13 mp3

AUDIO: Text Ch 18, I-II mp3

ONLINE SEARCHABLE Original Edition

Allen Watson joined Robert Perry to form the Circle of Atonement in 1993 in Sedona, Arizona where Allen led retreats and workshops and authored many books based on “A Course in Miracles.”

One of his most popular books is: “A Workbook Companion: Vol I and II.”

Please send gifts of gratitude via PayPal to watsona@innocent.com.