Dear Members,

We're rolling out another week of free, live and online workouts beginning tomorrow, May 26. Keep up the great work BZ family!
What's new this week?

  • Power Yoga with Stephanie
  • Zumba with Nina
  • Zumba with Lora is back for another week

Plus, we have a new Five-Day Quarantine Workout Challenge for you this week too. Stay tuned to our Facebook and Instagram accounts to follow along and tag us @bodyzonesports to let us know how you are doing! We miss all of you!

A BZ Older Adult member? Make sure you check out our SilverSneakers Classic and Circuit classes by Kris and Chris on our live workout schedule. Click the big button above to see the schedule. Did you know? SilverSneakers also offers online fitness classes on their Facebook page and website .

PS: The schedule is a little different from week to week, so make sure you visit our BZ@Home webpage (the big button below takes you there) frequently.
Thank you for answering our recent member survey!

Your feedback is invaluable as we reshape our operating procedures and standards for fitness and safety for all of you. We are extremely busy creating this new roadmap/member experience for all of you and will be communicating with you shortly with all of the details.

Didn't have a chance to participate in the survey? Click here to access it and give us your feedback.
Body Zone Physical Therapy Is Open
Our private physical therapy clinic is open and accepting new patients although the rest of facility remains closed. Like all health care services, we are following strict guidelines to ensure the safety and health of our patients.
Need fun ways to get your kids moving and learning? Check out "BZ Healthy Kids @ Home" our growing resource of original and recorded fitness and sports experiences for your children and the whole family. Jump in on live classes through our new partnership with Girls On The Run Berks "Virtual Workout Wednesday" classes or watch recordings of Family Yoga with Rachel, Soccer Skills & Drills with Coach Donna and more! We have happy and healthy kids covered!
Finally, we'll be creating and scheduling these free online classes every week for as long as we need to keep you moving and connected with others. We want to keep you active and help you feel good until we are together again.

Wishing you and your families good health,

Thank you!

Your BZ Fitness Team
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