The purpose of this 8-week course is to:
a)Use informal & formal practices of Mindfulness and Self-Compassion
to support significant improvement in your work & personal life
b) Identify the 3 components of Self-Compassion
c) Explain how the brain is changed thru MSC
Accreditation: Medical City Green Oaks is accredited by the Joint Commission for the Accreditation of Healthcare Organizations, and is therefore, according to the Texas Department of Health, able to issue continuing education for all Social Work Disciplines, by the Texas Board of Examiners for Marriage and Family Therapists (LMFT), Licensed Professional Counselors (LPC)
