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Gardens of Hope Newsletter - #2
Fun Projects, Contests, and Education for the Whole Family!
A Note from President and Founder
Nada Cory
Parents, Guardians, Educators
Our Students Need Your Help!


School (as well as home) gardens represent a unique opportunity to influence childhood health outcomes by providing an empowering setting. Early exposure to fruits, vegetables, herbs, and hands on nutrition education, cultivates an early appreciation for healthy food. Previous studies have suggested that strategies to improve childhood fruit and vegetable consumption include increasing food literacy and the availability/convenience of fruits and vegetables; two aspects in which school gardens are exemplary.

Do you have a school or personal garden on your property?
Would you like to start a garden club in your school, after school program, troop, or at home?
Would you like to receive monthly online interactive newsletters with tips on gardening, educational lessons, games and more?

Our Gardens of Hope program/syllabus is an impactful way to optimize health and wellbeing: Mind-Body-Spirit.

Gardens of Hope has been adopted by teachers and parents in Palm Beach County and beyond, and we hope you too will join us and benefit from our mission: Empowering people and communities to achieve wellness and wellbeing through expertise, education and guidance. In good health!
Ready, Set, Grow!

Above is a PDF for the entire Ready, Set, Grow lesson. We highly recommend signing up for our "direct to your inbox" service, where you will receive a fully interactive version.
Above: Placing seeds in pots.
Planting your own seeds.

  1. Find a container to plant your seeds in. You can use a flower pot, milk or egg carton, even a pudding or yogurt cup.
  2. Make 3-5 small holes on the bottom of the container, to allow excess water to drain.
  3. Fill most of the container with soil. Leave about an inch from the top.
  4. Poke a small hole in the dirt to put your seed in. Use a pencil eraser, spoon, or your finger. (Don't forget to wash your hands after).
  5. Read your seed packet, and see how deep you should dig your hole, and how far apart seeds should be. If it does not say, a 1/4" depth will be fine.
  6. Put your seeds in the hole. (one in each). Cover with some soil, about 3/4 to 1 inch.
  7. Water your plant and put it in direct sunlight.
  8. Tend to your plant every day, and make sure it is always moist and receiving sun.
  9. Watch your seeds grow into tall, healthy plants!
SEED PREDICTIONS
I planted ________ (type) seeds.

I think my seeds will pop out of the soil on day _____.

My seeds actually popped out of the soil on day _____.

On day 24, my plant will be _____ inches tall. (predict)
Draw a picture of your seedling popping out of the container you chose. When you are finished drawing, take a picture of it with your smartphone, or scan it and email to: info@josephpcoryfoundation.org.
Don't forget to include your name in the email. Our staff will choose one winner, who will be notified on October 31, 2020, and will receive a $25 gift card.
TAKE NOTE!
Does Music Help Plants Grow?

It may not surprise you to learn, that the idea of music affecting plant growth took root at the height of new-age thinking. The Secret Life of Plants, published in 1973, and written by Christopher Bird and Peter Tompkins, is an account of the “physical, emotional, and spiritual relationship between plants and man”, and helped popularize this theory. Bird and Tompkins cited scientific studies that suggested, not only does music help plants grow, but they have a level of consciousness, and can intelligently respond to people.

One of the earliest studies of music effects on plants was conducted in 1962 by Dr. T. C. Singh, Head of Botany at Annamalai University. He exposed balsam plants to classical music and found that their growth rate increased by 20% compared to a control group, along with a 72% increase in biomass. He then exposed crops to raga music over loudspeakers and found they yielded 25 – 60% more than the national average growth. They ultimately concluded that the violin was the most effective instrument. These results were replicated by Canadian engineer Eugene Canby, who exposed his wheat fields to a J.S. Bach’s violin sonata, and experienced a 66% increase in yield.

Try it at home! You decide. Do plants really grow better with music, or are they just classical music fans!
Bo and Dona live in a place where nature is their playground and family is everything.

Join them and see where their adventures take them!
New Park Program 10/22

Reservations Required Attendance Limited

Adults, please join us for an engaging and safe lecture series, presented by the Joseph P Cory Foundation and Palm Beach County Parks and Recreation.

The six-week series, covering assorted gardening and health and wellness topics, will be offered the third Thursday of each month, beginning October 22nd.

We will meet, adhering to social distance guidelines, at the covered Biwa Pavilion in Morikami Park. Groups will be limited to the first 10 participants who reserve a spot. Everyone will receive an awareness bag with project materials and handouts. No cost.

For more information and to reserve, contact Erin Kessler. 561.966.7022 or ekessler@pbcgov.org
It takes Superheros!
Plumosa School of the Arts (PSOA), a Gardens of Hope school participant, has become overgrown during COVID and campus restrictions. Without the daily TLC it always receives from Mrs. Sally Smollar and hergardening club, well, let's just say... Man your sickles and scythes! JPCF to the rescue on October 17th.
Continue to receive this Newsletter and participate in our Gardens of Hope program for the school term. Win awards and scholarships, have fun...
Impact your MIND - BODY - SPIRIT
Are You Eligible for the 2021 "Grow it Forward" Scholarship, and other prizes, contests and awards?
Yes, If you...
  • Sign up to join our Gardens of Hope program.
  • Take a simple pre and post assessment survey (confidential) to measure what we learn.
  • Complete only 5 projects (1 per issue) from now until March.
The actual “Grow it Forward” Scholarship process commences on March 1, 2021. Our foundation is offering a $300 First Prize, $200 Second, and $100 Third to three students who either write a short essay or creates a video (5 minutes of less) describing the following:
2021 Topic: What I learned by participating in the Joseph P Cory Foundation Gardens of Hope education, and how it impacted me/and or my family creating better health and wellness.
The teachers of the winning students will also receive a matching gift card. Detailed instructions to be revealed in the near future.

Meet Anika Jain

Anika Jain is a third year medical student at the University of Miami Miller School of Medicine. In addition to her M.D. degree, Anika is pursuing a Masters in Public Health (MPH) degree. She is a native of Gaithersburg, Maryland, and graduated from the University of Chicago with a degree in Anthropology in 2016. Following her undergraduate career, she resided in Boston, Massachusetts, devoting her time teaching 6th and 7th grade Math through AmeriCorps. Anika is passionate about nutrition and education, and hopes to empower the next generation of learners to eat smart and find joy in gardening!

The Joseph P Cory Foundation is thrilled to have the future "Dr. Jain" work with our Foundation. Hopefully, we will all meet in person one day!
Gardens of Hope are "Being Counted!"

It is our mission at the Joseph P Cory Foundation (JPCF) to educate and empower children, families and communities to achieve wellness and wellbeing through expertise, education and guidance. As collaborative partners with The School District of Palm Beach County, and its Wellness Promotion Task Force (SDPBC) (WPTF), we are fortunate to employ our Gardens of Hope (GOH) program in schools, bringing our profound work to a wider audience, thus impacting our students’ optimal health.
We're are going to need you when we get back to normal!




Volunteers and Garden Stewards will be needed, so please send them our way!

  • Gardens of Hope
  • Classrooms
  • Events (yes, soon!)

Please click on our volunteer poster and review the form. You may contact the Foundation at any time.

561.501.3538
Thanks to all our partners, sponsors and affiliates, we are fulfilling our Mission: Empowering people and communities to achieve wellness
and well-being through education, expertise, and guidance.
JOIN JOPCO
Jointly Organized Professionals Collaborating Optimally!
The Joseph P Cory Foundation's consortium of health and wellbeing, is comprised of professionals that offer the best practices, products and protocols within their fields. Call to learn more and become a member!
Feel free to share this newsletter with colleagues and friends or upload to your social media!