Chi Kung Stretch: Let's all "lighten up" this Saturday, literally and figuratively, combining beautiful healing Chi Kung (also known as Qigong) with movement therapy and a full-body stretch.
Conscious focused slow-motion movement not only stokes the metabolism, but it also enhances your Chi (Energy) in marvelous ways by improving lung capacity, increasing strength, enhancing flexibility, and reducing stress.
See you Saturday at 8:30am West Coast California time!!!
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Join Zoom Meeting
Sat. July 18th at 8:30am
(PT = California Time)
Meeting ID:
821 6889 7595
Meeting Password:
858366