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GYZO CLASS UPDATE

An exercise class led by Susan Musicant, DayBreak's Physical Therapist.

Due to 4th Of July
No Class will be available Monday
July 5th.(Observed)
Susan will not be available
Thursday July 7th.

GYZO CLASS WILL BE AVAILABLE
JULY 6TH FROM 10AM-11AM.

Gyzo provides Information on how to keep yourself healthy, active and engaged!
The class is free and all levels are welcome!
 
To learn more and enroll to the class, please email Susan through the link below:
JULY FACTS
Summer Recipe 2021
Ingredients

Kosher salt
12 ounces mostaccioli or penne pasta
1/2 cup mayonnaise
1/4 cup whole milk
1/4 cup white vinegar, plus more if needed
Freshly ground pepper
1 1/2 teaspoons adobo sauce from a can of chipotles (or 1 minced chipotle)
1 10-ounce package grape tomatoes, halved lengthwise
1/2 pound smoked gouda cheese, cut into small cubes
24 fresh basil leaves, thinly sliced


Directions
  1. Bring a large pot of salted water to a boil. Add the pasta and cook as the label directs. Drain and rinse under cold water until no longer hot; set aside.
  2. Make the dressing: Mix the mayonnaise, milk, vinegar, 1/2 teaspoon salt, pepper to taste and the adobo sauce in a small bowl.
  3. In a large bowl, combine the pasta, dressing, tomatoes and gouda. Taste for seasoning, adding more salt and pepper if needed, and even an extra teaspoon or 2 of vinegar, if necessary. Stir in the basil at the end. Refrigerate for a couple of hours before serving.
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DAYBREAK'S Family Caregiver Support Program

DayBreak’s Family Caregiver Support Program is offering a comprehensive support to family members caring for a loved one with memory impairments and other chronic conditions. We offer:


Please help us support our family caregiver community! Every $50 you donate, will assist us to offer a free 'Caring for the Caregiver' class to a family caregiver.

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Day Break Adult Care Centers- 510 17th St, Suite 200 Oakland, CA 94612-510-834-8314