Congratulations to our Fall Activity Challenge Weekly Prize Drawing Winners!
 
WellPower Movement Stocking Cap
Donald Dingman
Jane Rihanek
Witt Widhalm

WellPower Movement Blanket
Trisha Murphy

WellPower Movement Trucker Cap
Kelly Gonzales
 
Wellness Tip of the Week
Boost Your Immune Health 
 
Protect your body from outside invaders such as bacteria, viruses, fungi and toxins that can lead to infectious disease by following preventive care steps to take of yourself and others this season. You can boost your immune health by drinking plenty of water, washing your hands often to prevent sickness, and eating nutritious foods.  
 
Consider the following healthy in-season foods that are loaded with immune boosting nutrients. Beets, broccoli, cabbage, eggplant, kale, pumpkin, broths, roasted squash, and sautéed dark leafy greens are all great choices. 
 
No one likes sniffling and aching and sneezing and coughing getting in the way of life, so schedule your annual immunizations and your yearly health check-ups if it’s time.  
These winners became eligible for the weekly prize drawing by logging at least 2 miles of activity a week.
 
Don’t be discouraged if you didn’t win this week. Prizes will be awarded weekly, and the majority of our prizes--including the top tier prizes—will go to those earning the Fall Activity Challenge 70 badge at the conclusion of the Challenge on November 14.
 
The moral of the story—keep achieving and logging activity, and encourage your friends and group-mates to do the same! Even if you haven’t started moving and logging, it is never too late to get on track to a more powerful you!
 
Post photos, stories and tips using #WellPowerUp and become eligible for additional prizes!
What is the WellPower Fall Activity Challenge?

The WellPower Movement Fall Activity Challenge, which began October 11, is the final component of 2021 for the WellPower Movement, a year-round activity-tracking website hosted by The Wellbeing Partners and the Nebraska Sports Council.
The program encourages individuals to increase their daily physical activity with the opportunity to earn prizes for themselves and recognition for their company or organization. To take the challenge, participants log physical and mental activity on a personal dashboard they establish for free at WellPowerMovement.com. 
The main goal of the WellPower Movement Fall Activity Challenge is to log at least 70 miles in a 5-week period between October 11 and November 14. Activity miles can be achieved by walking, running, biking and/or converting other physical and mental health activities. Participants who log miles will be eligible for weekly random drawing prizes and those who accomplish 70 miles (average 2 miles a day) by November 14 will earn the Fall70 badge and are automatically entered into a drawing for a $250 Scheels gift card along with other random drawing prizes.
Nebraska Sports Council | 3260 Folkways Blvd | (402) 471-2544 | Email | Website