Virtual 125th Boston Marathon John Hancock
Participant Newsletter #4
Abdi and Geoffrey Kirui
Olympians, Paralympians, Global Medalists Return
More than 140 athletes, including Olympians, Paralympians, global marathon winners, and 13 previously announced champions, will compete in October as part of the John Hancock Professional Athlete Team.
adidas 2021 Boston Marathon Apparel and Footwear Collection
FAQ's for the Virtual 125th Boston Marathon
Q) How do I upload my finish time?
A) On race weekend, you'll be able to submit your finish time within the soon-to-be-launched B.A.A. Racing Mobile App. Within the app and accompanying results website, you'll be able to manually enter your time or track your run using GPS technology.

Q) What if I don't run with my phone or a GPS watch? Can I still upload my time?
A) Yes! Regardless if you do or do not run with your phone or a GPS, you'll be able to manually submit your finish time. Instructions will be sent to all participants once the app is launched in the coming weeks.

Q) Can I run the Virtual 125th Boston Marathon over many days? Can I run on a treadmill?
A) Your Virtual Boston Marathon must be run in one, continuous run during the race period (October 8-10). Though there is no time limit, the entire marathon distance must be completed in one run. Yes, you may run in a treadmill or outdoors -- wherever you want to cover 26.2 miles!

Q) When will I get my race package?
A) Packages will be sent out throughout October. Please allow 3-6 weeks after race day for packages --and medals-- to be delivered to your address.
Amazon Training Tip: Trigger Point Ball
amazon Training Tip Trigger Point Ball
Rolling your foot on a trigger point ball can help relieve aches and pains from plantar fasciitis. Add these stretches to your training routine!
Visit amazon.com/run for all your training needs leading up to October!
Fueling For Boston: Mind & Body Training Clinic
The second Boston Marathon virtual training clinic will be held this Tuesday, August 24 from 6-7 p.m. ET covering fueling your mind and body for Boston.

Join B.A.A. coach Mark Carroll, Maurten Head of Nutrition Tobias Christenssen, iFit Master Trainer Casey Gilbert, and the B.A.A.'s Wayne Levy for a deep-dive on preparing your mind and body to conquer 26.2 miles virtually in October! RSVP for Tuesday's clinic today.
Amazon Athlete of the Month
Have a special Boston Marathon story or know someone who should be celebrated? Amazon is awarding one lucky athlete each month leading up to October's race with prizes as part of the Amazon Athlete of the Month celebration. Selected athletes will also be featured on amazon.com/run.

Use #AmazonAthleteBOS and tag @AmazonSportsOutdoors on Facebook for a chance to be featured!
Defy Everyday with G Endurance
“Just five more minutes in bed.” 
“It’s raining.” 
“I’ll do it tomorrow.” 

Sound familiar? We’ve all had these thoughts cross our minds before a run. Our partners at Gatorade Endurance understand the mental gymnastics we play everyday just getting out of the door, and want us to celebrate all our wins - big and small - with the Gatorade Endurance Defy Everyday Challenge.

Join the Challenge at gatoradeendurance.com/defyeveryday to stay accountable as you train for the Boston Marathon. Receive weekly tips and inspiration from Mileage Mentors.
Training Around The World
Clare Flannery Gan
Clare Flannery Gan
Will DiTullio
Will DiTullio
Thomas Sparrenberger
Thomas Sparrenberger
2021 Virtual B.A.A. Half Marathon
September 17-19
Registration for the 2021 Virtual B.A.A. Half Marathon presented by Dana-Farber Cancer Institute and the Jimmy Fund is open now in Athletes' Village!
2021 Boston Marathon Sponsors Footer
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This is an official publication of the Boston Athletic Association