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Lonely or know someone who might be? Here are some ideas to feel more connected.
Loneliness can affect your sleep and your mood. It can also lead to long-term health conditions such as high blood pressure or diabetes. And more people are lonely than you may think. In a national survey of people 45 and older, about 1 in 3 said they felt lonely and isolated.
Feeling stuck? These practical tips may help.
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