As Spring has transitioned into Summer the world opens up! It is so exciting to hear the birdcalls unique to this time of year. How are you feeling as we move beyond the bonds of months in caution and isolation? Some of us are bound with tension about how to relate to all the people out and about again. I can understand - as we get back into a hustle I wonder if the pace will go right back to frantic. I work to quiet my mind, focus on my body sensations and accept the strength of this big beautiful earth in me.
How is your connection to nature? Are you taking time to relax and just be held in the web of your natural surroundings? When you move with the living forces out there, when you merge with them, you will feel that you have more energy to live with purpose. You can feel the simple and pure energy that an acorn uses to become an oak tree. What a monumental task! What huge and strong energy!
Wellsport is here to help quiet your mind. Step in to a relaxing space and then drop into what your body is telling you. We promise it will help.
With heartfelt joy,
Jeff and the Wellsport Team
