NEW MONTH...NEW START...NEW FOCUS...NEW LESSONS
Let's Talk about Functional Foods
Functional foods are foods that we eat for a specific nutritional reason. Instead of using supplements, I may suggest a food that has a certain benefit. We have gotten very far away from this concept. Our ancestors, even though they couldn't explain it in scientific terms, ate certain foods for certain reasons. 
Mindful eating is an effective way of understanding and improving your relationship with food while benefiting your physical and emotional health.

YOUR STARTING POINT TO HEALING


It's all about creating a baseline!!
Completing the Nutri-Q is an excellent way to identify your bio-individual needs and discover which areas to focus on to improve your health & wellness.

DISCOVER | EXPLORE | SUPPORT


Do you have questions about how to improve your health but you’re not sure where to start? Don’t worry, we’ve got you covered! 

Request a 10-minute Discovery Call with Kevin Rutherford, Certified Functional Nutritional Therapy Professional at Let's Truck and host of Trucking Business and Beyond on SiriusXM Channel 146.

During this call, Kevin will review your Nutri-Q results and share recommendations moving forward such as:
  • How to get started…with your NDK Lifestyle
  • Supplementation needs
  • Meal planning ideas
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TRUCKING RADIO
RoadDog Channel 146
M-F | 11-2PM ET