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September Monthly Theme: Coping with Crisis & Self-Care
The 2020-21 school year is in full swing and we are all adjusting to new and different ways of teaching and learning while also finding time to take care of our children, families, friends and most importantly, ourselves.
The current world climate and COVID-19 has caused ongoing stress, anxiety, uncertainty and worry for all of us and it is important that as adults, we first focus on our own social emotional well-being so that we can best serve and support our students. Simple self-care strategies like physical activity, taking deep breaths, journaling, practicing gratitude, listening to your favorite music, etc. are all effective ways to lessen stress, anxiety and depression. In schools, we can also find time to support both adults and students in processing emotions, sharing challenges and reflecting with one another.
After attending to your own self-care, it is important that as Advocates, we support students by fostering a sense of safety, connection and consistency in daily activities. In addition, we can provide students with opportunities for processing emotions, to learn and practice coping skills and build resilience.
This month's (September) resources focus on Coping with Crisis & Self-Care. If you have ideas or a recommendation for future topics, please reach out to Ellen Sarkisian at [email protected] and please enjoy the resources below.
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SEPTEMBER MONTHLY THEME:
Coping with Crisis & Self-Care
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Teachers
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GSN Professional Development: Coping with Crisis / Teacher Self-Care
GSN Monthly Forum on September 29th from 3:30-4:30pm: Coping with Crisis & Teacher Self-Care
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All staff are welcome! Register Here.
Activities for Teachers
Teacher Reflection & Action
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If you are administering the DESSA survey this school year, here is a sample script
from an informal discussion about SEL and DESSA competencies with a parent.
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Students
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Recommended GSN Units: ES, MS and HS Coping with Crisis
NEW! Grab n Go SEL Activities
Talking to Children about COVID-19
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Parents & Caregivers
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Here are some resources and activities to include in your next parent/family newsletter.
SEL 101 for Parents/Caregivers
How to Talk to Your Kids about COVID-19
SEL Activities at Home - Coping with Crisis
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- Parent/Family September Calendar: Activities to Strengthen the Parent/Guardian Child Relationship
- If you are administering the Indigo Survey this school year, please share these COVID-19 tips with your families:
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- Parent Guide: How to plan for the future, relieve stress, and better communicate within your family.
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Admin
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Strategies for facilitating staff meetings and professional learning engagements.
Activities for Adults
- Foster supportive adult relationships to process emotions, share challenges, and offer support to one another:
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Supporting Staff & Virtual Teams
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Coping in Hard Times: Fact Sheet for School Staff Teachers, Counselors, Administration, Support Staff
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Upcoming...
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October Monthly Theme: Culture, Identity and Social Justice
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