We will gift any subscriber an advance 135 page PDF of our Ultimate Mindful Sur-Thrival Guidebook for Managing C.R.A.P.
In Your Life * Coping Resourcefully with Aggravating and Annoying People, Places, and Problems. This is a treasure chest of 53 positive, stress-minimizing Mindfulness Exercises, tips and techniques for dealing with challenging situations. That could be waiting in a health provider's office, stuck in traffic, or consumed in other stressful or energy-draining situations. If you are interested, send an email and request your gift copy to mindfulblessisms@gmail.com