Welcome to Monday!

Remember, today is the day that we will begin using our daily symptom checker. The checker must be complete by 10 a.m. every morning you are on campus to help us with our contact tracing efforts.

Here's today's journal prompt:

Day Eight: In what ways do you want to see change in the world in which we live? What fuels your passion to see change happen? How will you contribute to personal, local, national and/or global change?
Check out today's schedule of virtual activities:
  • All Day - SAB DIY Day: Share your DIY photos with SAB, Instagram
  • Evening - Forge Your Foundation: Student Panel #1: Building Relationships at W&J, Zoom (First Year Event)
  • 7 p.m. - Forge Your Foundation: Sex Signals: Sexual Assault Prevention, Zoom (First Year Event)
  • RA Group evening check in, GroupMe
Thinking about your next meal? Order your food to your room from Dining Services!
Join us for workouts on Zoom every day. All work outs will be recorded.

Day 8:

4 rounds each circuit – 50 seconds of work for each exercise // 10 seconds of rest in-between each exercise and round

Circuit 1:

  • 3 Step Lunge
  • Plank Knee Taps
  • Burpee > Jump Jack
  • Jumping Jack
  • Plank Hip Dips
  • Sumo Squat Pulse
  • Boat Hold