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You Rule Therapy was created in 2018. We are a private practice in the Bay Area that supervises Associate MFTs/PCC's/ ASWs and works with clients, from a Harm Reduction perspective. We provide therapy for individuals, couples and other constellations of family. There are several Harm Reduction therapy groups (currently virtual and across California) for those who wish to examine their relationship to substances.
You Rule Therapy welcomes clients across gender and sexuality spectrums, as well as those who engage in consensual sexual behaviors including but not limited to kink and polyamory. You Rule is committed to the continuous pursuit of culturally responsive and trauma informed care.
Associates at You Rule Therapy are accepting referrals for clients including couples and adolescents. You can see their profiles here (about halfway down the page).
About the Founder: Cynthia Hoffman, LMFT
Cynthia has been practicing, teaching and supervising using the principles of Harm Reduction Therapy for over 22 years. She has run Harm Reduction Therapy groups for those 22 years as well, 12 of those years for clients in a private practice setting. She is committed to working with people who use substances, using this compassionate, relevant and effective set of interventions and approaches.
Cynthia helps the therapists at You Rule understand, and work effectively with, people who use substances.
Her intention is to pass on this beautiful practice of meeting people where they are in an effort to help create connection and collaboration. These client centered practices help people make lasting change.
Cynthia is also a sex therapist and specializes in working with those with sex/drug linked behaviors.
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