~ Online 'Zoom' course ~

Start: Mon. Aug. 31st
End: Mon. Dec. 7th
8 Monday evening sessions 
6 to 8:30 pm 

$399. for 8 sessions /20 hrs. instruction

represents 16% discount  

Class size limited to 15 Adults

CEUs offered 
Each session offers 2.5 credit hrs. 
Total of 20 CEU credit hours for attending 8 sessions

With appreciation
‌
The purpose of this 8-week course is to:
 a)Use informal & formal practices of Mindfulness and Self-Compassion
to support significant improvement in your work & personal life
 
b) Identify the 3 components of Self-Compassion 

c) Explain how the brain is changed thru MSC

Accreditation: Medical City Green Oaks is accredited by the Joint Commission for the Accreditation of Healthcare Organizations, and is therefore, according to the Texas Department of Health, able to issue continuing education for all Social Work Disciplines, by the Texas Board of Examiners for Marriage and Family Therapists (LMFT), Licensed Professional Counselors (LPC)
KEY TAKEAWAYS from online course:
* Discover how to give yourself what you need when you suffer

* Learn how to motivate yourself with compassion vs. criticism

* Build inner resilience for your personal & professional life

* Ensure what you learn in this course sticks with you
YOUR TRAINER

Denette Mann, LPC-S, RPT-S, M.Ed. MBA
*Certified Mindful Self-Compassion trainer
*First & only certified MSC trainer in DFW.
*M.Ed., MBA
*LPC-S, RPT-S, Certified in EMDR
*Has conducted over 45 MSC courses