Getting to the core of digestive dysfunction can be a challenge. In today’s world there can be a multiplicity of root causes contributing to Irritable bowel syndrome (IBS), Inflammatory bowel disease (IBD) and chronic digestive distress. In this in-depth lecture you will learn fascinating strategies to navigate and troubleshoot common causes of gut-related dysfunction.

We will be discussing:

Items to consider that may be contributing to digestive complaints
How to address and support varying aspects of digestion
A step-by-step strategy to nutritional support for gut-related imbalances
Which dietary changes are recommended for optimal digestion

For complete details visit:

May 3, 2021 | Online | Learn More & Register!
 
The first time he was with us at IHN, it was standing room only! Join us Monday, May 3 from 6-9:30 PM ET/3-6:30PM PT for a post-grad online lecture, as Dr. Aron Gonshor PhD, DDS, FRCD(C), FAO, discusses the use of biomarkers in elucidating the fundamental nature of oxidative stress in overall health and metabolic wellness, with particular emphasis on digestive function and liver detoxification, and the role played by immune regulation.

Learn more about key topics covered, the in-depth discussion of the newest evidence around cell health, inflammation, detoxification as well as the latest FluidsiQ test available to Holistic Nutritionists called the Metabolic Wellness Profile.

Everyone who attends LIVE will have a chance to win:
 
• A draw for 25% off a single Permeability test.*
*Offer available to health care professionals with active FLUIDS iQ accounts.
 
• A draw for 50% off FLUIDS iQ’s all new Metabolic Wellness Profile dried urine test, featuring a quantitative analysis of Indican, Total Bile Acids and 8-OHdG… key metabolic biomarkers of digestion, liver detoxification and oxidative stress.*
*Offer available to health care professionals with active FLUIDS iQ accounts.
 
To Register Call 416.386.0940 or Email [email protected]
 
James Meschino Shares Material From The Con Ed Course

Join us Tuesday, April 19 at 7:00 PM ET/4:00 pm PT for a 1 hour webinar, as Dr. James Meschino DC, MS, ROHP discusses the peer-reviewed, published research addressing the role of nutritional interventions and lifestyle practices that modulate immune system function in humans. He presents studies where targeted nutrition therapies have been used, as an adjunct, to improve patient outcomes in those with mild, moderate, and severe respiratory infections. Included in the webinar is the research explaining how to evaluate precise parameters of nutritional status for key immune-modulating nutrients, as an important tool in client assessment.
Linda Bazinet Shares Material From The Con Ed Course

Join us Tuesday, April 20 at 7:00 PM ET/4:00 pm PT for a 1 hour webinar, as Linda Bazinet BSc, MSc takes us on a journey through the fascinating world of melatonin. Best known for its effects on sleep, melatonin is involved in much more. Described by Descartes as the “seat of the soul”, the pineal gland produces melatonin in response to nerve impulses from the optic tract via the suprachiasmatic nucleus (SCN). This small hormone is mighty – not only is it key in circadian rhythm, it also affects mood, fertility, and immunity. In addition, melatonin is a powerful antioxidant that can cross the blood-brain barrier and has neuroprotective effects.
Baljinder Chhoker Shares Material From The Con Ed Course

Join us Wednesday, April 21 at 7:00 PM ET/4:00 pm PT for a 1 hour webinar, as Dr. Baljinder Chhoker BSc, ND, CST, BT explores the pathology and statistics of different issues seen in clinical practice surrounding sleep, stress, and anxiety. Baljinder will share his extensive knowledge of available supplements, and help you learn how to do a comparative of the products and brands—and why one would be a better choice than the other for the same condition, including herbals, homeopathics and nutraceuticals.
An Excerpt From IHN's Understanding Cannabis in Clinical Practice Continuing Education Course!
Dr. Shawn Meirovici ND discusses the foundations of choosing and using common cannabis products from the recreational market. The session will cover strains, cannabinoids, terpenes, methods of administration, as well as safety and dosing. This information is essential for those wanting to make an informed decision about their cannabis purchase.
Check us out on YouTube for Webinar Replays you may have missed!
Starts May 4, 2021 | Online | Learn More & Register By April 29
The Benefits Of Relaxation

The world may have slowed down outside, yet we are at home doing as much work as before, just with fewer boundaries. In an April 4, 2021, Global News article (4 minute read), “Giving Yourself Permission To Be Lazy,” Toronto-based happiness researcher, Gillian Mandich, confirms that we tend to glorify accomplishments. Laziness is not ever celebrated, even though it is restorative and builds self-awareness. Mandich says, ”though it might be counterintuitive if we allow ourselves to be lazy when those feelings arise, it can lead to better physical and mental health in the long run.”

See the Full Article
Time heals, even when it comes to cleaning ovens. Conventional oven cleaner is a toxic product that can irritate the respiratory tract and is dangerous when used around children and pets. There is a way to cut grease, clean grime, and naturally polish your oven without the risk of toxic exposure. Like baking soda and salt, pantry staples make effective scouring agents. The secret ingredient in a natural oven cleaner recipe is time, as you allow several hours for the mixture to set in and work its magic. Try this non-toxic oven cleaner recipe by IHN graduate Kathrin Brunner.

Enjoy the Recipe
IHN Graduates Making A Difference In Our Community!

Cait Mizzi is the founder of Cait Mizzi, where she offers online nutrition consulting services. Her practice focuses on total health optimization from pediatrics to geriatrics, with a special focus on autoimmune disease. She ensures that bio-individuality is at the forefront of every protocol and plan. Cait educates and empowers others to take autonomy over their health, and strive for a life of vibrancy.

Rakan Mokayad is the founder of Mok Medical Supplies, a company that delivers high-quality medical equipment. Their products includes organic and eco-friendly disinfectants, sanitizers, and PPE products that are used in hospitals, clinics, pharmacies, and schools. Rakan is driven to improve the environment and health of future generations. 

Sangeeta Prasad is the co-founder of FreshTalk Wellness, where she offers virtual sessions on nutrition, yoga, meditation, and workplace wellness. Her professional experience includes instructing nutrition and health classes for the Toronto District School Board, leading wellness sessions for retirement homes, and managing digital and onsite well-being programs for corporate clients.

See the inspiring work of our graduates in the field of holistic nutrition!