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“It is the empty space within, that makes a bowl useful.” ~ Tao Te Ching
 
The sound and vibration of the Crystal Bowls that moves through our body reminds us to return home to our harmonious nature and space…. to the LOVE that we are. This is the simplicity of living a life more spacious…by dropping out of the mind and inviting a curious attention into our moment to moment embodied physical experience...
 
For just a moment, can you actually fully inhabit this body, sensing what it is telling you within this fascinating moment? Is there space in your life? Is your mind full of noise? Is your body filled with tensions and resistances? 
 
When we feel stuck and unable to move forward, it can be helpful to move away from the place of difficulty to a space of wellbeing. Then when we feel ready, we can return to the edge of the place that felt stuck in our body and notice what might have changed. We can simply give space to our experience. We can give space to our sensations, thoughts, feelings, and the physical objects and events occurring around us. We can give space to whatever is appearing in our experience right now. Does that give our emotions more space to expand and flow?
 
Our journey is unprecedented just like the times we are living in now. Here and now is inviting us into a radical new level of trust in our own experience that is unfolding within and around us. With curiosity and courage - and guided by the relentless love of our open heart - we can listen deeply to our own innate wisdom that unfolds inside us, opening us to the sacredness of everything in life. Our true path is alive - it is in every sound, every sensation, every feeling, every vibration, every tingle, every pulse as it arises in our body. It is the space in which we give to our experiences, listening with our entire being. It is the space in which true relaxation can happen.
 
At space 2b, it is my sincere wish that through the exploration of these three key sources of inspiration: sound, meditative and tantric approaches – may, in a way point us to the reality of the sacredness of our life and who we are at the deepest level.
 
Here is an invitation, one that is alchemical in nature, to turn to our challenges, hopes, fears and dreams with reverence…. for profound wisdom and guidance.
 
As we journey home together, let us find a way to embrace all, including joy, confusion, heartbreak and bliss….to open us to the radiant fullness of our being.
 
May your life’s journey always lead towards yourself.

Much love,
IN-STUDIO CLASSES
Mondays
6:30pm - 7:30pm with Svetlana Frolova
Inner Calm (1st week)
Raise Your Frequency (2nd week)
Focus & Concentration Meditation (3rd week)
TRE Group Shake (4th week)

Tuesdays
5:00pm - 6:00pm with Christina Nikolovski
Gongs + Crystal Bowls Sound Healing

6:30pm - 7:30pm with Christina Nikolovski
Gongs Sound Healing & Meditation

Wednesdays
12:30pm - 1:30pm with Christina Nikolovski
Gongs + Crystal Bowls Sound Healing

5:00pm - 6:00pm with Christina Nikolovski
Gongs Sound Healing & Meditation

6:30pm - 7:30pm with Christina Nikolovski
Gongs + Crystal Bowls Sound Healing

Thursdays
6:30pm - 7:30pm with Christina Nikolovski
Gongs Sound Healing & Meditation

Fridays
12:30pm - 1:30pm with Christina Nikolovski
Yoga Nidra+ Gongs
Rest and Reconnect to Wholeness

Saturdays
10:00am - 11:00am with Christina Nikolovski
Crystal Bowls : Love Frequency Sound Healing
LIVESTREAM ONLINE CLASSES
INTEGRAL MEDITATION
Build focus, beat stress, cultivate wellbeing!
with Toby Ouvry
Tuesdays 7:30pm - 8:30pm
Wednesdays 7:30pm - 8:30pm
SOUND TRAINING
BY CHRISTINA NIKOLOVSKI, SOUND MEDITATION ACADEMY

GONG PRACTITIONER MASTERY TRAINING COURSE Level 1
17 October 2020, Saturday 12:00pm – 6:00pm

MULTI-INSTRUMENTS SOUND HEALING TRAINING COURSE
24-25 October 2020, Saturday-Sunday 12:00pm – 6:00pm

CRYSTAL BOWLS MASTERY TRAINING COURSE Level 1
14 November 2020, Saturday 12:00pm – 6:00pm

CRYSTAL BOWLS MASTERY TRAINING COURSE Level 2
21 November 2020, Saturday 12:00pm – 6:00pm

GONG PRACTITIONER MASTERY TRAINING COURSE Level 2
5 December 2020, Saturday 12:00pm – 6:00pm
TANTRA TRAINING
BY CHRISTINA NIKOLOVSKI, TANTRAPATH

TANTRA TRAINING LEVEL 1 Basic Course
includes AWAKENING INTO TANTRA and SEXUALITY & SPIRITUALITY
7 November 2020 Saturday or 13 December 2020 Sunday 12:00pm – 6:00pm

TANTRIC SACRED SEXUALITY Training Course
18 October 2020 Sunday or 22 November 2020 Sunday, 12:00pm – 6:00pm

HEART OF TANTRA MASSAGE Training Course
1, 8 November 2020, Sundays 12:00pm – 6:00pm

HEALING YOUR INNER CHILD Training Course
15 November 2020, Sunday 12:00pm – 6:00pm

AWAKENING YOUR FEMININE ESSENCE (FOR WOMEN) Training Course
28 November 2020 Saturday, 12:00pm – 6:00pm

LIVING YOUR DIVINE PURPOSE Training Course
13 December 2020, Sunday 12:00pm – 6:00pm

DIVINE INNER MASCULINE & FEMININE Training Course
27 December 2020 Sunday, 12:00pm – 6:00pm
MEDITATION PRODUCTS
We have curated a collection of tools and products for your meditative and self-care rituals at home.

IKUKO™ BASIC MEDITATION BENCH
Handmade of a curved and arched seat, to provide you with the best comfort.
Handmade in local massive wild cherrywood.
100% designed and manufactured in Quebec, Canada.
D 20cm; W 42cm; H 16/18/20cm; W 2kg.

MIZU BRAND Palo Santo Meditation Mist
Mysterious, woody and calming.
Experience the scent of calming Palo Santo smoke, enriched with accents of cinnamon leaf, smokey vetiver and a touch of sweet Madagascar Vanilla.
This all-natural fragrance is designed to shroud your space in a mist of mindful calm, simulating the experience of cleansing with burning Palo Santo wood.