NOVEMBER 29, 2020 | VOL. 4, NO. 4
Sometimes the most important thing in a whole day is the rest we take between two deep breaths.
Etty Hillesum
VIRTUAL BINGO
Tuesday, Dec. 1
11:30am - 12:30pm
Come and go as your schedule allows!
Join the fun!
Gift Card PRIZES!
Once you're signed up we'll be sending you more details, your BINGO card, and a link to join the game on Tuesday, 12/1.
November 30 - December 9
Emotional wellness is the awareness, understanding, and acceptance of your emotions, and your ability to manage effectively through challenges and change. When you're tuned into your feelings, then you can more easily become aware of your bodily sensations.

Complete 6 activities from the wellness calendar and UPLOAD a screen shot or your document with checkmarks on the ones you’ve completed. You'll be entered in a random drawing for 1 of 6 amazing stress relieving prizes.
DeStress Days
As the semester winds down destress before finals with these activities!

Destress and Make this Wood Slice Woven Ornament!
The FIRST 100 to
SIGN UP will receive a kit in the mail (week of 12/6) and a video link on how to make the ornament!
Join us for an hour of creative fun as the team from Board & Brush Green Bay walks us step by step through this private paint class! | Cost: $12
For just $12, you'll receive all items needed, including professional instructions on how to easily make your very own beautiful painting. After signing up, you will receive an email from us with a link to choose from hundreds of designs. You will also choose the day that works best for you to pick up your materials.
There are only 20 spots available, so sign up now!
Pick up Dates: December 7 or 8 | 11:30am - 12:30pm
Virtual Event Date: December 9 | 7pm
"How do you DeStress" Raffle Entry!
TWO (2) Raffle Winners will be randomly drawn for
$50 eGift Cards!
Share a tip on how you destress and you'll be entered in the Raffle!
We'll be compiling a list for future use. (names will not be mentioned, just your destress tip)
Friday, Dec. 11 | 11:30am - 12:30pm | Sign Up HERE!
SPECIAL SESSION:
"A Critical Conversation about Justice and Equality"
Discounted Value Nights for Students!
Walking Tickets
$4 adults, $1 child, Free 2 and under
Coming Soon...
Discounted Ice Skating at Titletown!

Watch the Student Involvement Discounted Tickets web page for more information.
Speaking Truth to Power Erika Cheung | TEDxBerkeley

Erika Cheung (UC Berkeley Class of 2013) was one of the key whistleblowers in the Theranos scandal that stopped the company from processing thousands of patients samples with faulty technology. Watch Here.
FREE Campus Care
In Person Visits by Appointment!
Campus Care is open on Tuesday and Thursday from 4:30pm to 6:30pm for evening in person appointments. A Nurse Practitioner is available by appointment only between these hours. Students can see the Nurse Practitioner for primary care or acute care (urinary tract infection, bug bites, ear infections, etc.). To schedule today, give us a call 920-498-6993.
STUDENT INVOLVEMENT | SC118